Amsa: Hacendado Amaranth Quinoa Buckwheat Triangles ba sa son keto. Suna da yawan adadin carbohydrates masu yawa.
Buckwheat triangles tare da quinoa da Hacendado amaranth an yi su ne da buckwheat. Kamar yadda muka riga muka bayyana a cikin tsantsa daga cikin garin buckwheat, wannan ba shi da alaƙa da alkama na gargajiya. Tunda ya fito daga wani nau'in shuka.
Bayan ya faɗi haka, kuma duk da cewa ba mu yin hulɗa da alkama na gargajiya, buckwheat yana da matakan sukari mafi girma fiye da alkama. Kuma madaidaicin matakan net carb. Abin da ya sa gaba ɗaya bai dace da abincin keto ba.
Don haka idan buckwheat ba keto bane kuma waɗannan Hacendado quinoa amaranth buckwheat triangles sune 79% buckwheat, ba su dace da keto ba. Tare da jimillar 20g na carbohydrates masu amfani da 30g na hidima, ba su da wata tambaya game da abincin ketogenic.
Idan kuna sha'awar samun abincin abincin keto mai dacewa a wurin biki, ko barbecue tare da abokan aiki, yayin da kuke zaune cikin iyakokin keto, kuna da sauran zaɓuɓɓukan abun ciye-ciye kamar: Zaitun, naman alade, bututu, da kwayoyi y macadamia kwayoyi. Gaba ɗaya keto da kayan ciye-ciye masu daɗi.
Bayanin abinci
Girman hidima: 30 g
| sunan | mazakuta |
|---|---|
| Carbohydrates | 21.06 g |
| Kayan mai | 2.43 g |
| Amintaccen | 4.26 g |
| Fiber | 1.05 g |
| Kalori | 125.4 kcal |
