UKristin wayedla zonke izinto ezingalungile ngaphambi kokuya ekudleni okune-ketogenic. Lapho eneminyaka engu-28 ubudala, wayelwa nesisindo sakhe futhi ezizwa ebambekile.
Wayazi ukuthi kukhona okumele kushintshe lapho ebona isithombe sakhe sezinyanga eziyisishiyagalolunye ezedlule.
“Ngivele ngathi, CHA. Kufanele kube nenye indlela. Ngezwa nge-keto diet ngathi, 'Kungani kungenjalo?"Ngangizame konke okunye."
'I-Keto diet ingeyokuqala'ukudla'okuyinto enengqondo kimi." UKristin waqala ukufunda ngemiphumela yokudla okuhlukahlukene empilweni yakhe, umzimba wakhe, namazinga akhe wamandla.
Ukufunda ukuthi yiziphi izinhlobo zokudla okumenze wazizwa engcono kwakungeyona yodwa inzuzo ye-ketogenic diet ka-Kristin.
“Manje sengingakwazi ukufaka usayizi 2. Kodwa ngokujulile manje. Ngafunda nokuthi yikuphi ukudla okucasula umzimba wami, yikuphi ukudla okunginika amandla, nokuthi akudingeki ngidle kathathu ngosuku. "
Ngokungeziwe ku-keto, uKristin wenza i- ukuzila ukudla ngezikhathi ezithile futhi bamukele indlela yokuphila esebenzayo.
“Ngifunde ukuthi i-AI iyamangalisa kuwe. Nokuthi ngingahamba ngingazizwa sengathi ngizofa ”.
Impumelelo Yokudla Kwe-Kristin Keto
Izinselele zingafika nanoma yiluphi ushintsho olukhulu lwendlela yokuphila. Futhi uKristin wathola ukuthi ubuhlungu bekhanda bumehlisele ngempela ekuqaleni ukudla okune-ketogenic. Kodwa ngathola ukuthi ngangidinga nje ama-electrolyte amaningi! "
- I-High Potency Keto Electrolyte Tablets Ilungele Ukugcwalisa Usawoti Wamaminerali - Lesi sengezo sokudla semvelo esingenawo ama-carbohydrates kwabesilisa nabesifazane silungele ukugcwalisa usawoti...
- Ama-Electrolyte ane-Sodium Chloride, i-Calcium, i-Potassium Chloride ne-Magnesium Citrate - Isengezo sethu sihlinzeka ngosawoti wamaminerali ababalulekile aba-5, abawusizo olukhulu kubasubathi abanjengo...
- Ukunikezwa Kwezinyanga Eziyisi-6 Ukuze Kulinganiswe Amazinga E-Electrolyte - Isengezo sethu sezinyanga eziyisi-6 siqukethe usawoti wamaminerali obalulekile oyisi-5 womzimba. Le nhlanganisela ...
- Izithako ze-Natural Origin Gluten Free, Lactose Free and Vegan - Lesi sengezo sakhiwe ngezithako zemvelo. Amaphilisi ethu e-keto electrolyte aqukethe wonke usawoti wamaminerali awu-5...
- Uyini Umlando We-WeightWorld? - I-WeightWorld yibhizinisi elincane lomndeni elineminyaka engaphezu kwe-15 yesipiliyoni. Kuyo yonke le minyaka sesibe wuphawu lokuma ku ...
Kanye nama-electrolyte engeziwe nokuhlanza ikhwalithi yokudla kwakhe, uKristin usebenzisa i-MCT powder powder ukuze asekele ukudla kwakhe okunempilo kwe-ketogenic. “I-MCT Oil Powder iyikho konke kimina. Ngeke ngikwazi ukuphila ngaphandle kwakhe ekhofini lami."
- Ihlaba umxhwele ngobumsulwa bayo obungu-100%. Amafutha akhiwe kuphela 70% C-8 fatty acids (caprylic acid) kanye 30% C-10 fatty acids (capric acid).
- Uwoyela wethu wekhwalithi ephezulu we-MCT ukhishwa kumafutha kakhukhunathi
- Uwoyela we-MCT cishe awunambitheki futhi ngenxa yalokho wenza ukwengeza okuhle, isibonelo, amakhofi angangeni bulletproof, ama-smoothie, ama-shakes, amasoso, nokunye okuningi.
- Ungasebenzisa uwoyela we-MCT njengamafutha okupheka ajwayelekile. Nokho, akufanele kushise kakhulu. (ubukhulu. 120 ° C)
- Izincomo zokusetshenziswa: Thatha izikhathi ezi-3 ngosuku izipuni ezi-3 (ithisipuni elingu-1 = 1g) ngokudla.
- [ I-MCT OY POWDER ] Isithasiselo sokudla esiyimpuphu ye-vegan, esisekelwe ku-Medium Chain Triglyceride Oil (MCT), ephuma ku-Coconut Oil kanye ne-microencapsulated ne-gum arabic. Si...
- [I-VEGAN SUITABLE MCT] Umkhiqizo ongathathwa yilabo abalandela I-Vegan noma I-Vegetarian Diet. Awekho Ama-Allergens Njengobisi, Awekho Ushukela!
- [ I-MICROENCAPSULATED MCT ] Sifake uwoyela wethu kakhukhunathi we-MCT ophezulu kakhulu sisebenzisa i-gum arabic, i-fiber yokudla ekhishwa kunhlaka yemvelo ye-acacia No...
- [ AKUKHO AMAFUTHA EPALM ] Iningi lamafutha e-MCT atholakalayo avela entendeni yesandla, isithelo esinama-MCTs kodwa okuqukethwe okuphezulu kwe-palmitic acid Amafutha ethu e-MCT avela ngokukhethekile...
- [ UKWENZIWA E-SPAIN ] Kwenziwe elabhorethri enesitifiketi se-IFS. Ngaphandle kwe-GMO (Genetically Modified Organisms). Imikhuba emihle yokukhiqiza (GMP). AYIqukethe iGluten, Inhlanzi,...
Enye inselele kwaba umbono wokuthi ukudla kwe-ketogenic kungenza kwabanye abantu.
"Akuwona wonke umuntu ovuma ukudla kwe-ketogenic futhi uzama ukukutshela ukuthi kubi kangakanani ... abazondayo bayokuzonda. Ngiyazi ukuthi ngidla kangcono kunakuqala. Ngizizwa ngimuhle futhi ngibukeka kahle ”.
Siyabonga u-Kristin ngokwabelana ngendaba yakho yempumelelo ye-keto nethimba le-Perfect Keto nabafundi bethu.
Unendaba ongabelana ngayo? Qedela lokhu ifomu futhi uthole indaba yakho yempumelelo ye-keto kubhulogi lethu nasezinkundleni zokuxhumana.
Abafundi bethu namakhasimende babelana ngezindaba zempumelelo ye-Keto ngamazwi abo. Ukudla kwe-ketogenic nanoma yisiphi iseluleko somsoco esitholakala kule bhulogi akuhloselwe ukungenelela kwezokwelapha, iseluleko, noma ukuxilongwa. Uma ungathanda ukuzama ukudla okusha, okungeziwe, noma ukushintsha indlela yokuphila, khuluma nodokotela wakho noma omunye umhlinzeki wezempilo oqeqeshiwe. Njenganoma iyiphi indlela yokudla noma indlela yokuphila, imiphumela ngayinye izohluka.