He iti rawa te warowaiha o te kirīmi whiu Whip Cool. He maha nga momo momo kirīmi Cool Whip, engari he 2-3 karamu katoa o nga warowaiha kupenga, e kai ana i te iti o to rohenga warowaiha ia ra.
Ko te tino raruraru mo Cool Whip kei roto i tana rarangi whakauru. Kei te mohio koe he aha tana whakauru tuatahi i muri i te wai? Te tirikara witi fructose teitei. Ehara i te mea whakauru hei kai ma tatou ina ngana ana ki te pupuri i te ketosis.
Roa
No reira he aha koe e whakararuraru ai me te kai i te kirīmi whiuwhiu a Cool Whip ina he ngawari ki te hanga i taau ake putanga e tika ana mo te kai keto?
Whakakotahitia kirīmi whiu taimaha, vanilla, me te keto reka rite Stevia o erythritol. Whakanohia ki roto i te momo whakaranu pai Moulinex Perfect Mix, kohia noa ranei ma te ringa. Ko te hua he kirīmi whiu reka me te pai mo to kai keto.
Nga korero kai totika
Rahi Mahi: 2 Scoops
| ingoa | Tuhinga o mua |
|---|---|
| Warohanga kupenga | 3,0 g |
| Taka | 1,5 g |
| Pūmua | 0,0 g |
| Te warowaihā katoa | 3,0 g |
| Horoi | 0,0 g |
| Ngaoetari | 25 |
Puna: Paetukutuku kaiwhakanao
