Teb: Grapes tsis tau keto. Lawv muaj cov carbohydrates ntau.
Zoo li ntau cov txiv hmab txiv ntoo, txiv hmab txiv ntoo muaj ntau cov carbohydrates, feem ntau los ntawm qab zib hloov mus rau kev noj haus keto.
Lawv muaj 15 g ntawm net carbs ib 1-khob noj, ua rau lawv inedible yog hais tias koj nyob rau hauv ib tug ketogenic noj. Yog tias koj tuag rau qee cov txiv hmab txiv ntoo, xaiv rau lub txiv pos nphuab o blackberries.
Ntaub ntawv qhia txog khoom noj khoom haus
Kev pab loj: 1 khob
| lub npe | Tseem ceeb |
|---|---|
| Net carbs | 14,9 g |
| Rog | 0,3 g |
| Kev Cuam Tshuam | 0.6 g |
| Tag nrho cov carbohydrates | 15,8 g |
| Fiber ntau | 0.8 g |
| Cov calories | 62 |
Source: USDA
