Teb: Cov kua ntses qab zib thiab qaub tsis sib haum nrog cov khoom noj ketogenic, vim nws cov khoom noj carbohydrates ntau. Txawm li cas los xij, muaj cov kev xaiv keto sib xws.
Qab zib thiab qaub ntses yog ib qho khoom noj uas feem ntau siv hauv Asia feem ntau thiab hauv Suav teb tshwj xeeb. Txhua lub tsev noj mov Suav muaj cov ntses no muaj ntau heev. Yog hais tias ntawm no nws yog ib txwm mus rau hauv ib lub bar los yog lub tsev noj mov thiab thaum noj tshais, saib ib tug roj thiab vinegar los yog muab coj los rau koj yog hais tias koj thov rau ib tug zaub xam lav, nyob rau hauv Tuam Tshoj nws yog ib txwm pom hais tias cov roj thiab vinegar ntim nrog qab zib thiab qaub thiab kua zaub.
Yog tias peb saib ceev ceev ntawm cov khoom noj muaj txiaj ntsig ntawm cov kua qab zib thiab qaub, peb tuaj yeem pom tias rau txhua qhov 15g, peb muaj tag nrho cov carbohydrate ntawm 5.88g. Ntawm 5.43 yog cov suab thaj ncaj qha. Thiab qhov no yog ib txwm txij li thaum qab zib tsim ib feem tseem ceeb ntawm cov ntses no. Yog li ntawd, lub qab zib thiab qaub sauce tsis yog keto. Koj tuaj yeem noj 1 tablespoon ntawm ib hnub tshwj xeeb. Tab sis yog tias koj nkim me ntsis, nws yuav ua rau koj tawm ntawm ketosis sai heev.
Tab sis koj tsis tas yuav poob siab. Yog tias koj xav kom muaj cov kua qab zib thiab qaub, muaj cov carbohydrates tsawg uas koj tuaj yeem siv yam tsis muaj teeb meem. Piv txwv li, elevenfit's qab zib tsis muaj qab zib thiab qaub ntses.
Ntaub ntawv qhia txog khoom noj khoom haus
Qhov Loj: 15g (1 Scoop)
| lub npe | Tseem ceeb |
|---|---|
| Carbohydrates | 5.88 g |
| Rog | 0 g |
| Kev Cuam Tshuam | 0 g |
| Fiber ntau | 0 g |
| Cov calories | 23.55 kcal |
