Mhinduro: Iine 0 carbs uye anenge ese mafuta, bhotoro rine munyu chikafu che keto.
Kudya kwe keto ndeyekudya mafuta. Ruta rine munyu hachisi chinhu kunze kwemafuta. Musanganiswa wakakwana weketo!
Munyu bhotoro i0 carbs uye yakanaka sosi yemafuta ane 11-12g papupuni. Vamwe vanofarira keto kudya vanotowedzera chipunu kana maviri ebhotoro kune yavo coffee kuwedzera kudya kwako kwemafuta pazuva.
Rimwe dambudziko revamwe vanhu pakudya kwe keto nebhota nderekuti sechigadzirwa chemukaka chine mamwe mapuroteni anovapa matambudziko ekugaya: lactose, casein, uye whey, nezvimwe. Kana iwe uri muchikamu ichi, pane chaiwo keto butter dzimwe nzira se: ghee uye kokonati mafuta.
Ruzivo rwehutano
Kushumira saizi: 1 Scoop
| zita | Valor |
|---|---|
| Net carbs | 0,0 d |
| Mafuta | 11,5 d |
| Mapuroteni | 0.1 d |
| Yese makabhohaidhiretsi | 0,0 d |
| Fiber | 0,0 d |
| Makorori | 102 |
mabviro: USDA
