Mhinduro: Kwete, Hacendado red pepper jam ine shuga yakawandisa uye naizvozvo haienderani nekudya ketogenic.
Jams inzira yekare yekuchengetedza michero nemiriwo zvichienderana confit michero iyi kana miriwo inobva pakubika ivo nehuwandu hwehuga. Izvi zvinoreva kuti iyo chaiyo tsananguro yejamu inoita kuti zviome kwazvo kuti ive keto. Zvisinei, kana muchero wemuchero kana muriwo unowedzera shuga, zvinotonyanya kuipa mukati medu ketometer.
ari Mhiripiri zvakanyanya kana zvishoma zvichienderana nemhando, kana iri keto muriwo muhuwandu, asi iyi Hacendado red pepper jam haisi keto zvachose. Sezvo huwandu hwayo hweshuga hwakanyanya zvakanyanya. Mukati mezvigadzirwa zvayo, tinoona kuti zviripo shuga, sirasi yeglucose uye fructose. Mhando dzakasiyana dzeshuga asi izvo zvinoguma neiyo yega yega 15 g chikamu cheHacendado red pepper jam tinowana 7.65 g yemacarbohydrates ayo 7.5 g ishuga. Izvi zvinosimudza mazinga eshuga yeropa zvakanyanya uye haufanirwe kuidya kana iwe uchida kugara mu ketosis.
Ruzivo rwehutano
Kushumira saizi: 15g (1 Scoop)
| zita | Valor |
|---|---|
| Carbohydrate | 7.65 d |
| Mafuta | 0 d |
| Mapuroteni | 0.12 d |
| Fiber | 0 d |
| Makorori | 31.5 kcal |
