Mhinduro: Hacendado Vegetable Fat Cooking Mix ine makabhohaidhiretsi akawandisa kuti aenderane nekudya keto.
Chero nzira, katoni yakazara yeiyi Hacendado yemiriwo mafuta-based kubika kugadzirira ine huwandu hwegumi nemaviri emacarbohydrates, ayo 12 g ari shuga zvakananga. Izvi zvinoita kuti irege kuenderana neketo. Saka kana waifunga kuti unogona kuzvigadzirira spaghetti carbonara neizvi, wakarasika. Chiyero chayo chemakhahydrates chakanyanya kukwirira uye pasinei nekuwanda kwemafuta, zviri nani kutsvaga dzimwe nzira.
Unogona kuita imwe nguva dzose inoenderana keto carbonara pasta kushandisa mamwe marudzi ezvigadzirwa se alpro shuga isina muarumondi chinwiwa, mazai y zucchini cheka kuita zvidimbu zvitete kugadzira spaghetti. Sezvauri kuona, pane nguva dzose sarudzo dzekudzoreredza ndiro dzechinyakare uye kugara keto.
Ruzivo rwehutano
Kushumira saizi: 200 ml
| zita | Valor |
|---|---|
| Carbohydrate | 12 d |
| Mafuta | 36 d |
| Mapuroteni | 4 d |
| Fiber | 0 d |
| Makorori | 388 kcal |
