Mhinduro: Iyo pitsa haisi keto inoenderana, ine inosvika 27g yemacarbs pakushumira.
Mupizza yakajairika, mukanyiwa une macarbohydrates akawanda. Kushumirwa kwehupfu hwakakora hunogona kuva ne30 g yemakhahydrates, neshumiro yehupfu hwakaonda iwe une 25 g. Muto unogona kuwedzera imwe 5g per serving.
Kana iwe uchida pizza, unogona kugadzira yako yakaderera carb vhezheni. Ingocheka zvishoma cauliflower woigocha kuita mukanyiwa. Zvadaro wobva wawedzera keto zvinhu zvakadai cheese, Jamon, bacon uye inowirirana keto sauces. Dzivisa kuchitoro-akatengwa cauliflower pizza crusts anoshandisa carbohydrate-rich starches.
