Mhinduro: Hove yeHacendado haikodzere kudya kwako kwe ketogenic sezvo ine zvinhu zvisingaenderani neketo zvakaita seshuga nechibage (cornstarch).
Hove yeHacendado musanganiswa wezvinonhuwirira uye zvimwe zvinonhuwira pakati pazvo zvatinazvo: Munyu, paprika, cornstarch, hydrolyzed soy protein, gariki, parsley, mhiripiri, shuga, onion, karoti y celery. Kunyange zvazvo yakashandiswa muhuwandu hwakaderera, haina mazinga akawandisa emakhahydrates, ine shuga pakati pezvikamu zvayo (kunze kwecornstarch). Saka hazvikurudzirwi kuishandisa pane keto kudya. Kushandiswa kwe shuga kuita marinate hove chinhu chakajairika. Inoshandiswa semuenzaniso nesalmon. Iyo yakabikwa nemunyu, shuga uye dill zvakanyanya mu canapes kana sushi.
Muchiitiko ichi, hove yeHacendado yehove haina kugadzirirwa kufambisa hove asi kuti iite maminetsi isati yasvika kana kunyange isati yabika. Asi nekupa shuga yemukati, zviri nani kushandisa imwe musanganiswa wezvinonhuwira kupfekedza hove dzako dzisina shuga, ingave yakatengwa kana kugadzirwa iwe pachako.
Ruzivo rwehutano
Kushumira saizi: 15g (1 Scoop)
zita | Valor |
---|---|
Carbohydrate | 2.4 d |
Mafuta | 0.3 d |
Mapuroteni | 0.75 d |
Fiber | 0.9 d |
Makorori | 17.55 kcal |