Amsa: Gwangwani 250ml na Red Bull Sugar Kyauta ya ƙunshi kawai 1.8g na net carbs, yana mai da shi abin sha mai ƙarfi na keto mai dacewa.
Yana da jaraba don daidaita kalmar "free sugar" tare da 0 carbs, amma kamar yadda muke gani tare da Red Bull Sugar Free, wannan ba koyaushe daidai bane. Gwangwani na 250 ml na Red Bull Sugar Kyauta ya ƙunshi 1.8 g na carbohydrates masu amfani. Wannan ya ragu da yawa waɗanda ke cikin Red Bull Original, wanda shine 28g na carbs, amma ba haka bane ko dai 0. Yana da kyau ku ji daɗin Red Bull Sugar Free sau ɗaya a cikin ɗan lokaci, amma koyaushe kuyi la'akari da shi don ƙididdige adadin adadin kuzari na yau da kullun.
An shayar da aspartame
Carbohydrates a cikin Red Bull Sugar Kyauta sun fito daga asfartame, daya daga cikin abubuwan zaƙi marasa sukari da ake amfani da su a cikin abin sha. Aspartame yana da abun ciki na carbohydrate iri ɗaya kamar sukari, amma kusan sau 200 ya fi zaki. Red Bull Sugar Free yana maye gurbin sukari da ƙaramin adadin aspartame kuma hakan yana adana adadin carbohydrates da ke cikinsa.
Wataƙila kun ji cewa aspartame na iya haifar da ciwon daji, jita-jita da ta girma daga a binciken da aka buga a 2006 tare da dabbobi. Wannan binciken ya kasance yadu kwafi da sauran nazari na gaba, gami da ɗaya daga Hukumar Kare Abinci ta Turai (EFSA), ba su sami dangantaka ba tsakanin cin aspartame na yau da kullun da ciwon daji. Dukansu FDA da EFSA sunyi la'akari da aspartame don zama lafiya ga amfanin ɗan adam.
Caffeine abun ciki
Kowane gwangwani 250 ml na Red Bull Sugar Kyauta ya ƙunshi MG 80 na maganin kafeyin. Yana iya yin kama da yawa, amma waɗannan ƙananan lambobi ne a cikin duniyar abin sha mai ƙarfi. Ko kofi ya fi karfi.
| Sha | Caffeine abun ciki |
| Red Bull Sugar Kyauta (250 ml na ruwa) | 80 MG |
| cafe (220 ml kofin) | 95 MG |
| Monster Energy Drink (500 ml na ruwa) | 160 MG |
| Bang Energy Abin sha (500 ml na ruwa) | 300 MG |
Vitamins da na gina jiki
Red Bull Sugar Free yana da ban mamaki mai yawa a cikin bitamin B. Mutum zai iya ƙunsar kashi 250% na shawarar yau da kullun na B6, wanda ke inganta lafiyar fata, da 80% na shawarar shan B12, wanda ke da mahimmanci don aikin kwakwalwa. Tallace-tallacen da kamfanin ya yi amfani da su a baya sun yi iƙirarin cewa ƙara yawan bitamin B zai inganta maida hankali da saurin amsawa ga masu shan Red Bull, amma wannan ba gaskiya ba ne. A An shigar da kara a cikin 2014 tilasta wa kamfanin yin watsi da ikirarin cewa shan Red Bull "yana ba ku fuka-fuki."
Red Bull Sugar Free ya ƙunshi 1,000 MG na taurine, mahimmin sinadari wanda zai iya kare jiki daga hauhawar jini, ɗayan illa na maganin kafeyin. Mai shan kofi da ke fama da jin tsoro ko wasu alamomi na iya ƙoƙarin guje wa waɗannan alamun tare da abin sha mai ƙara taurine kamar Red Bull Sugar Free.
Dangane da sauran abinci kamar goro da koren kayan lambu, Red Bull Sugar Free yana da ƙarancin abinci mai gina jiki. Abu ne mai yarda a sha shi a matsakaici, amma kar ka bari sha'awar Red Bull ta cire wasu, carbohydrates masu lafiya daga abincinka.
A ina zan saya?
- Akwatin ya ƙunshi gwangwani 24 na Red Bull Sugarfree 250ml
- Red Bull Sugarfree ya ƙunshi haɗuwa da sinadarai masu inganci: Caffeine, Taurine, Vitamin B, Aspartame da Acesulfame K, Ruwan Ruwa na Alpine
- Red Bull yana ba ku aalas
- Red Bull Sugarfree shine Red Bull ba tare da sukari ba, wanda kawai yana da adadin kuzari 3 a kowace 100ml
- Yana Rayar da Jiki da Tunani
Bayanin abinci
Girman hidima: 1 iya (250 ml)
| sunan | mazakuta |
|---|---|
| Net carbs | 1,8 g |
| Kayan mai | 0,2 g |
| Amintaccen | 0.6 g |
| Carbohydarin carbohydrates | 1,8 g |
| Fiber | 0,0 g |
| Kalori | 13 |
Source: USDA
