Amsa: Tare da 5.2g net carbs a kowace hidima, lemun tsami ɗaya ne daga cikin 'ya'yan itacen keto-friendly.
Lemun tsami ya ƙunshi 5,2 g na carbohydrates masu yawa a kowace hidimar 'ya'yan itace. Wannan adadi ne mai yawa, amma har yanzu lemun tsami ɗaya ne daga cikin mafi kyawun 'ya'yan itacen keto waɗanda zaku iya samu.
Sau da yawa za ku sami lemun tsami a matsayin ɓangare na da yawa keto girke-girke ga ruwan 'ya'yan itace, wanda shima keto ne.
Bayanin abinci
Girman hidima: 1 'ya'yan itace
| sunan | mazakuta |
|---|---|
| Net carbs | 5.2 g |
| Kayan mai | 0.1 g |
| Amintaccen | 0,5 g |
| Carbohydarin carbohydrates | 7,1 g |
| Fiber | 1,9 g |
| Kalori | 20 |
Source: USDA
