Koren kankana bai dace da cin abinci na ketogenic ba kamar yadda kowane hidima na ƙwallan kankana 10 ya ƙunshi 11,4 g na carbohydrates masu amfani.
Madadin
Idan kana so ka haɗa da wani 'ya'yan itace a cikin abincinku yakamata ku zaɓi waɗanda suka fi dacewa da abincin keto kamar su rasberi, blackberries ko mafi kyau tukuna, da aguacate wadanda wasu daga cikin 'ya'yan itatuwa ne da ke taimakawa mafi karancin carbohydrates.
Bayanin abinci
Girman Bauta: Kwallan Molasses 10
sunan | mazakuta |
---|---|
Net carbs | 11,4 g |
Kayan mai | 0,2 g |
Amintaccen | 0,7 g |
Carbohydarin carbohydrates | 12,5 g |
Fiber | 1.1 g |
Kalori | 50 |
Source: USDA