Amsa: cakulan duhu mai zaki tare da stevia 60% koko Torras yana da ƙarancin carbohydrates kuma a cikin ƙaramin adadin zaku iya ɗauka a cikin abincin ku na ketogenic.
Ɗaukar wani yanki na 60 g a matsayin samfurin lissafi don cakulan cakulan mai zaki da stevia 21% koko Torras, mun gano cewa akwai jimillar 6.825 g na carbohydrates net a ciki. Ko da yake a priori yana iya ze ɗan girma, dole ne mu tuna cewa mafi yawan kayan zaki a cikin wannan cakulan duhu mai zaki da stevia 60% koko Torras shine erythritol, Keto sweetener mai jituwa tare da ma'aunin glycemic na 0. Kuma don haɓaka wannan zaki, Hakanan yana da ɗan ƙaramin adadin stevia. Tun da erythritol barasa ne wanda ba a iya kama shi ba, wani yanki na waɗannan 6.825 g na carbohydrates zai zama erythritol. Don haka, ba za su ƙidaya zuwa jimlar macro na yau da kullun ba, don haka, wannan cakulan duhu mai zaki da stevia 60% koko Torras ya dace da abincin keto ɗin mu ba tare da matsala ba..
A ina zan sayi wannan cakulan duhu marar sukari?
Wannan sanannen nau'in cakulan ne kuma tabbas zaku iya samun shi cikin sauƙi a manyan kantuna da yawa. Amma idan kuna da wahalar gano shi, Amazon koyaushe zaɓi ne mai kyau.
- Kewayon cakulan Torras madadin lafiya ne ga cakulan na yau da kullun waɗanda aka yi daga ingantaccen sukari, tare da bambanci ɗaya, zaku iya ba da kanku cikin cin cakulan ba tare da ...
Teburin kwatancen cakulan marasa sukari
Girman hidima: 21 g
Bayanin abinci
Girman hidima: 21 g
sunan | mazakuta |
---|---|
Carbohydrates | 6.825 g |
Kayan mai | 7.77 g |
Amintaccen | 1.365 g |
Fiber | 3.78 g |
Kalori | 84.63 kcal |