Mhinduro: Strawberries, pamwero, inogona kuchinjirwa kune keto kudya.
A 1-cup serving (inenge 12 medium strawberries) ine 8,2 g yemambure carbs, inova yakakosha, saka ungangoda kuzviganhurira pakudya hafu yekushumira pazuva.
Imwe sitrobheri hombe ine ingangoita 1g yema carbohydrates.
Iwe unogona kusanganisa mastrawberries nediki kamu cream zvachose keto kune inonaka inonaka.
Ruzivo rwehutano
Kushumira saizi: 1 kapu
| zita | Valor |
|---|---|
| Net carbs | 8.2 d |
| Mafuta | 0.4 d |
| Mapuroteni | 1,0 d |
| Yese makabhohaidhiretsi | 11,1 d |
| Fiber | 2.9 d |
| Makorori | 46 |
mabviro: USDA
