Kudya kwe keto ndeyekudya mafuta. Butter haisi chinhu kunze kwemafuta. Saka iwo machisi akaitwa kudenga kune keto palate.
Butter ine zero carbohydrates uye inzvimbo yakanaka yemafuta, ine 11-12g yemafuta papupuni. Vamwe vanofarira keto kudya vanotowedzera chipunu kana maviri ebhotoro kune yavo coffee kuwedzera mafuta emukati zuva nezuva.
Butter inowanikwa mumhando dzose dzine munyu uye dzisina munyu. Nezvekudya kwe keto, musiyano hauna basa. Idya yaunoda.
Rimwe dambudziko rinowanikwa nevateveri veketo mubhotoro nderekuti, sechigadzirwa chemukaka, chine mamwe mapuroteni anogona kukonzera matambudziko ekugaya mune vamwe vanhu. Aya ndiwo lactose, casein, uye whey. Kana iwe ukawira muchikamu ichi, unogona kushandisa dzimwe keto-inoshamwaridzika bhotela dzimwe nzira senge ghee nekokonati mafuta.
Ruzivo rwehutano
Kushumira saizi: 1 pat (1 "sq, 1/3" yakakwirira)
| zita | Valor |
|---|---|
| Net carbs | 0,0 d |
| Mafuta | 4,1 d |
| Mapuroteni | 0,0 d |
| Yese makabhohaidhiretsi | 0,0 d |
| Fiber | 0,0 d |
| Makorori | 36 |
mabviro: USDA
