Mhinduro: Nu3 Fit pancake hupfu haikodzeri kudya kwako kwe ketogenic nekuti ine mambure akawanda e carbs.
Sezvatakanga taona zvinoitika ne Nu3 Fit Chocolate Muffin Flour, mamiriro akafanana zvikuru ndiwo atinowana neizvi Nu3 Fit Pancake furawa. 100 g yehupfu iyi ine huwandu hwe34.4 g yemakhahydrates. Saka zvinosuruvarisa, upfu hwepancake iyi hazvienderani ne keto.
Muchiitiko ichi, kana tikakamura chikamu che100 g muhuwandu hwatingashandisa papancake imwe neimwe, iyo inowanzova pakati pe15 ne20 g, tinenge tine huwandu huri pakati pe5.2 ne7 g yemacarbohydrates. Zvinoreva kuti pasina kuwedzera chero mhando yeasinganzwisisike topping, tinogona kudya 1 pancake pasina dambudziko. Asi kwete zvakanyanya kupfuura izvo uye kuve nekutonga kwakanyanya kwehuwandu hunotitungamira kumhedziso yakajeka yekuti Iyi furawa yepancake haina kukodzera kushandisa.
Kana iwe uchida kuva nemamwe mapakeke uye usina matambudziko nekudya kwako keto, zvakanakisisa kuzviita iwe pachako. Heino iwe mamwe mapakeke mabikirwo izvo zvaunogona kushandisa semuenzaniso: Keto Blueberry Yogurt Coconut Almond Pancakes, keto cheese pancakes y keto chocolate pancakes pakati pezvakakura zvakasiyana-siyana zvekubika izvo zvinokutendera iwe kuti uve nekudya kwakanaka uye kune hutano kwemangwanani kana keto snack.
Kuenzanisa tafura yeNU3 Fit yakakosha hupfu
Kushumira saizi: 100 g
| zita | Carbohydrate pachikamu | Zviri keto |
|---|---|---|
| Nu3 Fit Protein Pizza Flour | 4.4 d |  Si |
| Nu3 Fit Mapuroteni Wholemeal Bread Flour | 6.1 d | Si |
| Nu3 Fit Chocolate Muffin Flour | 41 d |  Aihwa |
| Nu3 Fit Pancake furawa | 34.4 d |  Aihwa |
Ruzivo rwehutano
Kushumira saizi: 100 g
| zita | Valor |
|---|---|
| Carbohydrate | 34.4 d |
| Mafuta | 7.3 d |
| Mapuroteni | 28.3 d |
| Fiber | 15.1 d |
| Makorori | 347 kcal |
