Mhinduro: Nu3 Fit Chocolate Muffin Flour haina keto-hushamwari. Iine mavhoriyamu akawandisa mumacarbohydrates.
Yave nguva yekuongorora chetatu cheaya akakosha hupfu kubva kuNu3 Fit brand. Muchiitiko ichi, ndiyo Nu3 Fit Chocolate Muffin Flour. 100 g yehupfu iyi ine huwandu hwe41 g yemakhahydrates. Saka zvinosuruvarisa, iyi chokoreti muffin hupfu hazvienderani ne keto.
Ichokwadi kuti kana tikaparadzanisa zvikamu, zvikamu (imwe neimwe yakasununguka muffin) inogona kuva keto inoenderana. Asi chokwadi ndechekuti kwete. Kana munhu akatarisa chero yeaya mavhidhiyo eYouTube anoratidza maitiro ekugadzira chokoreti muffin mukapu, tinoona kuti vanoshandisa huwandu hwehupfu hunotangira pakati pe2 ne 4 maspuni. Saka ngatitorei zvinoreva. Izvi zvipunu zvitatu. Imwe neimwe scoop (3 tsp) ine huwandu hwe1 g. Saka iyo 15 inenge iri 3 g. Izvi zvinoreva kuti upfu chete muffin imwe neimwe inenge yatova nehwerengedzo ye18.45 g yemacarbohydrates. Uye izvi ndizvo, sezvatichangobva kuona, chete kubva kuNu3 Fit Chocolate Muffin Flour. Saka kana isu tikawedzera chimwe chinhu pairi senge chocolate yakasviba machipisi kana zvimwe michero kana zvakafanana nhamba dzinokwira zvakanyanya.
Saka kana iwe uchida kugadzira chokoreti muffin (kana chero imwe flavour yaunoda) pasina kuguma mune ketosis, yakanakisa sarudzo ichava yekuzviita iwe pachako. Heino iwe Mamwe Keto Chocolate Muffin Recipes izvo zvaunogona kushandisa semuenzaniso: Keto Blueberry Cocoa Muffins, Pumpkin Chocolate Muffins Recipe y sinamoni coconut muffins pakati pezvakakura zvakasiyana-siyana zvekubika izvo zvinokutendera iwe kuve neyakakura uye ine hutano keto dessert.
Kuenzanisa tafura yeNU3 Fit yakakosha hupfu
Kushumira saizi: 100 g
| zita | Carbohydrate pachikamu | Zviri keto |
|---|---|---|
| Nu3 Fit Protein Pizza Flour | 4.4 d |  Si |
| Nu3 Fit Mapuroteni Wholemeal Bread Flour | 6.1 d | Si |
| Nu3 Fit Chocolate Muffin Flour | 41 d |  Aihwa |
| Nu3 Fit Pancake furawa | 34.4 d |  Aihwa |
Ruzivo rwehutano
Kushumira saizi: 100 g
| zita | Valor |
|---|---|
| Carbohydrate | 41 d |
| Mafuta | 12.4 d |
| Mapuroteni | 20 d |
| Fiber | 0 d |
| Makorori | 331 kcal |
