Is Keto Bread Yakakwira MuProtein Consum?

Mhinduro: Kwete, Consum high protein bread ine macarbohydrates akawandisa kutsigira kudya kwako ketogenic.

Sezvatakaona mukupinda zvinoenderana ne keto protein yechingwa Nuturpan, kuti chingwa iprotein hazvingoiti kuti ive keto. Sezvo isu tichida chiyero chemakhahydrates zvakaderera sezvinobvira.

Chimedu chechingwa chakachekwa chinowanzo pakati pe25 ne31 g. Panyaya yechingwa chena yechingwa, huwandu hwacho hwakasiyana zvakanyanya sezvo chingwa chine ukobvu hwakasiyana mukati merwendo rwacho uyezve, murudzi urwu rwechingwa, nzira yekuishandisa yakasiyana sezvo isingawanzo kuchekwa sezvinoitwa nechingwa. mould. Nekudaro, kune 1 kushumirwa kwe31 g yechingwa chakachekwa, isu tinowanzo kuve neyakatenderedza gumi nemaviri kusvika 12 g yemacarbohydrates. Uye kubva pa15 kusvika ku15 kana chiri chingwa chakajairika. Muchiitiko ichi pane kudaro, kune 20 chidimbu che 1 g, tine huwandu hwe31 g yemakhahydrates. Izvo zvinoonekwa zvishoma asi zvichiri zvakanyanya kuti zvionekwe sechingwa chakakodzera chekudya kwedu keto.

Zvisinei, yeuka kuti iwe unogara uine sarudzo yekuita chingwa iwe pachako. Une zvakawanda zvekubika keto chingwa Chii chaungaita kuti upewo chikafu chako kutamba zvishoma, senge: Keto Coconut Flour Bread Recipes, gluten isina keto chingwa, keto cloud bread and the gluten-isina keto sesame nechingwa cheflakisi. Sezvaunogona kuona, chaiyo siyana kusarudza kubva. Saka iwe haugone kutaura zvakare kuti hakuna chinhu chakadai sechingwa keto.

Keto chingwa chekuenzanisa chati

Medium Serving size: 1 Slice

zita	Carbohydrate pachikamu	Zviri keto
Thinslim Foods Carbohydrate-Yemahara Bread	0 d	Si
Keto protein yechingwa Naturpan	0.961 d	Si
High protein yechingwa Consum	9.331 d	Aihwa
Mapuroteni-akapfuma multigrain chingwa	3.7 d	Si
Natursoy protein rye chingwa	4.34 d	Si
Backer Fit Protein Yakachekwa Chingwa	2.05 d	Si
Chingwa cheprotein chine spelled PR-OU	2.45 d	Si
Bofrost Mapuroteni Chingwa	5.4 d	Si
GoodyFoods protein pani nemhodzi	1.5 d	Si
AlimentDiet protein yechingwa	5.1 d	Si
Protein chingwa nemhodzi KL Protein	2.75 d	Si

Ruzivo rwehutano

Kushumira saizi: 31 g (1 chidimbu)