Mhinduro: Bofrost protein yechingwa yakaderera mumacarbohydrates uye mune yakaderera mari unogona kuitora mukudya kwako ketogenic.
Bofrost imhando yezvigadzirwa zvakadzika-chando zvinoratidzika kunge zvakasarudza kupinda munzvimbo yekudya keto. Sezvo iwe uine zvimwe zvinoenderana keto zvigadzirwa izvo zvakanyanya kuoma kuona mune mamwe mabhureki mukati mezvako low carb product line. Chimwe chezvigadzirwa izvi ndeichi keto bofrost chingwa. Bhegi rako rinosanganisira gumi mapuroteni chingwa chinorema 10 g. Chimwe nechimwe chezvingwa izvi zvine huwandu hwe60 g yemakhahydrates zvinoreva kuti tine chimwe chingwa chinopindirana keto pano uye kuti tinogona kufara mukudya kwedu ketogenic pasina matambudziko.
Zvekare, hatinawo mafuta embeu asiri keto akafanana mafuta ezuva. Uye iyo chete yakaderera, kana ichigona kutariswa pasi, ndeyekuti inofanirwa kunyungudutswa sezvo chiri chigadzirwa chakadzika-chando. Izvi zvinogona kuitwa nekuisiya yakasikwa kana nekuipfuura nemuchoto uye nekudaro kuwana mhedzisiro yakafanana nekuva nayo chingwa chitsva uye chinodziya uye kuchidziya panguva yekudya. Izvo zvinonyanya kunakidza kana iwe uchizoshandisa keto chingwa nguva nenguva.
Saka kana uchida kuzvigadzirira sangweji, kana kuenda kunyika neshamwari, hausisina chikonzero chekutora sandwich wodya wakadzikama uchiziva kuti hausi kuzopwanya mamiriro ako eketosis neketo iyi. chingwa kubva kuBofrost brand.
Zvakadaro, kana iwe uchida kugadzira yako keto chingwa, heano mamwe akasiyana mabikirwo uye sarudzo dzaunogona kuedza nazvo: Keto Coconut Flour Bread Recipes, gluten isina keto chingwa, keto cloud bread and the gluten-isina keto sesame nechingwa cheflakisi.
Keto chingwa chekuenzanisa chati
Medium Serving size: 1 Slice
| zita | Carbohydrate pachikamu | Zviri keto |
|---|---|---|
| Thinslim Foods Carbohydrate-Yemahara Bread | 0 d |  Si |
| Keto protein yechingwa Naturpan | 0.961 d | Si |
| High protein yechingwa Consum | 9.331 d |  Aihwa |
| Mapuroteni-akapfuma multigrain chingwa | 3.7 d |  Si |
| Natursoy protein rye chingwa | 4.34 d | Si |
| Backer Fit Protein Yakachekwa Chingwa | 2.05 d | Si |
| Chingwa cheprotein chine spelled PR-OU | 2.45 d | Si |
| Bofrost Mapuroteni Chingwa | 5.4 d | Si |
| GoodyFoods protein pani nemhodzi | 1.5 d | Si |
| AlimentDiet protein yechingwa | 5.1 d | Si |
| Protein chingwa nemhodzi KL Protein | 2.75 d | Si |
Ruzivo rwehutano
Kushumira saizi: 60 g (1 muffin)
| zita | Valor |
|---|---|
| Carbohydrate | 5.4 d |
| Mafuta | 7.38 d |
| Mapuroteni | 13.86 d |
| Fiber | 0 d |
| Makorori | 154.2 kcal |
