Metamucil izita rezita re psyllium husk, fiber yechisikigo inogona kubatsira nematambudziko ekugaya, kusanganisira kuvimbiswa.
Kune akawanda marudzi eMetamucil poda. Zvinosuruvarisa, hapana mumwe wavo ari keto. Mhando dzepakutanga dzine sucrose (shuga), inova anti keto par excellence. Metamucil's "premium blend" nemhando dzisina shuga dzinoenderana neketo, asi kunyatsotarisisa pane zvazvinosanganiswa zvinoratidza kuti chinotapira chinotapira imaltodextrin, isiri keto sweetener. Iyo metamucil fiber wafers zvakare haisi keto, sezvo ine fructose, oatmeal, uye hupfu hwegorosi.
| Variety Metamucil | Zvinotapira | Net carbs (2 mashupuni) | Keto-ushamwari? |
|---|---|---|---|
| Original | Sucrose (shuga) | 7 d | Aihwa |
| Premium Mix | Maltodextrin y Stevia | 5 d | Aihwa |
| Sugarfree | Maltodextrin y Aspartame | 4 d | Aihwa |
Metamucil Fiber Supplement Capsules
Panzvimbo peMetamucil poda, yavo fiber supplement capsules ine chete psyllium husk uye ruvara rwechikafu. Iyo yakazara carb count i2g, asi iyo yakazara fiber, saka mapiritsi aya ane 0 net carbs.
Metamucil dzimwe nzira
Metamucil inongova chiratidzo psyllium goko nezvimwe zvinowedzera. Kana iwe uchida kuwedzera yako fiber kudya mukati mekudya kwako keto, ingotenga psyllium husk poda smune akawedzera zvinotapira. Izvi zvinonyatsoenderana ne keto uye zvichakubatsira iwe kuwedzera yako yezuva nezuva fiber count.
