Mukati mevanhu keto, kunwa Apple cider vhiniga Iyo inzira yakakurumbira yekudzikisa zvishuwo zvecarbohydrate. Kune avo vasingafarire vhiniga sechinwiwa, apple cider vinegar gummies (inowanzozivikanwa se "ACV gummies") ndiyo imwe nzira yekuisa apuro cider vhiniga mukudya kwako sekutapira.
Nehurombo, mhando zhinji dzeACV gummies dzine shoma apuro cider vhiniga uye shuga yakawanda. Mamwe mabhureki ane kusvika ku5g yeshuga uye chete 500mg yeapuro cider vhiniga. Nemamwe manzwi, jelly bhinzi yega yega inokupa shuga yakapetwa ka10 pane apple cider vinegar.
Kune keto dieters, hapana zvikonzero zvakawanda zvekusarudza ACV gummies pamusoro peapuro cider vhiniga. Kana iwe ukatora apuro cider vhiniga kuti udzivise zvishuwo zvako zvecarbohydrate, zviri pachena kuti hupenzi kuidya pamwe neshuga yakawanda. Izvo zvakati, mamwe mabhureki anochengeta carb kuverenga yakaderera, saka kana iwe ukaona kuti ACV gummies inobatsira kugaya kwako uye kugadzirisa hutano hwako, unogona kusanganisira mashoma.
Zvigadzirwa zvinopa ACV gummies ne 1g kana shoma yeshuga yakawedzerwa ndeiyi:
- Dakota
- moonki
- Goriyoni
Brand kuenzanisa
| Marca | Net carbs | Added Sugars |
|---|---|---|
| Dakota | 2 d | 1 d |
| moonki | 3 d | <1 g |
| Goriyoni | 3,5 d | 1 d |
| WellPath | 4 d | 2 d |
| Zvishamiso zviri nyore | 5 d | 5 d |
| Nutracure | 5 d | 5 d |
| Nerudo | 5 d | 5 d |
| ecco pure | 5 d | 5 d |
| Vita Unit | 5 d | 5 d |
| Maapuro maviri | 6 d | 6 d |
*Pa500 g yeapuro cider vhiniga
