Amsa: Ruwan bubly mai kyalli ya keto. Kamar yawancin ruwaye masu kyalli, ruwan ma'adinai ne kawai na carbonated.
Bubly sanannen alama ce ta seltzer tare da dandano. Ya sami suna a cikin 'yan shekarun nan a matsayin wani ɓangare na karuwar sha'awar ruwa mai carbon kamar Haskewar kankara y Bai.
Ruwa mai kyalli ba shi da carbohydrates. Wannan yana sa ya zama abin sha mai daɗi, keto-friendly lokacin da kuke son hutu daga sha. ruwa na al'ada.
Kamar yadda masu cin abinci na keto ke neman zaɓi mai daɗi da lafiya ga abubuwan sha masu daɗi, ruwa mai kyalli yana ci gaba da girma cikin shahara. Ruwa mai kyalli yana ba da duk fa'idodin ruwa amma tare da fizzy kumfa ba tare da ƙarin carbohydrates ba, Ruwa mai kyalli yana sa cimma burin hydration na yau da kullun ya ɗan ƙara jurewa, wanda yana da mahimmanci saboda har ma da ƙarancin bushewa. zai iya haifar da rashin barci, ƙara yawan gajiya, da raguwar aikin fahimi.
Bayanin abinci
Girman hidima: 250 ml (gilashi 1)
| sunan | mazakuta |
|---|---|
| Net carbs | 0,0 g |
| mai | 0,0 g |
| Amintaccen | 0,0 g |
| Carbohydarin carbohydrates | 0,0 g |
| Fiber | 0,0 g |
| Kalori | 0 0 |
Source: Yanar gizo masana'anta
