Mhinduro: Coconut hupfu inozivikanwa keto inotsiva hupfu hwegorosi.
Sezvakaita ne upfu hweamondi, hupfu hwekokonati inzira inogoneka uye ine hutano kune hupfu hwegorosi mune ketogenic chikafu sezvo ichitsiva hupfu hwegorosi mune akawanda mabikirwo, kugadzira aya mabikirwo hupfu hwekokonati zvinogoneka zvakakwana. Iine 4g yemambure carbs pa 1/4 kapu inoshumira, inzira inoshanda pane keto chikafu.
Izvi zvinoita kuti ive chikafu chinonakidza sezvo vanhu vazhinji vachiodzwa mwoyo nekudya kweketo pavanoona kuti zvikafu zvakawanda zvakajairika zvinorambidzwa nekuda kwehupfu hwavo hwegorosi.
Coconut hupfu chinhu chakakurumbira mumidziyo yeketo. In esketoesto.com tine a Yakakura Assortment yeKeto Coconut Flour Recipes, kubvira keto cookies kuenda kuburikidza nezvakawanda zve keto dessert recipes. Semuyenzaniso: chipanje keke necoconut hupfu, Bread with hupfu hwekokonati o keto pancakes nehupfu hwekokonati.
Coconut Flour Tenga
Kutenga upfu hwekokonati kuri nyore. Dambudziko nderekuti haina kudhura zvachose. Uye hazvisi nyore kuwana muzvitoro zvikuru zvekare. Iwe haugone kuwana lidl coconut hupfu kana ganadado brand mercadona coconut hupfu. Zvikasadaro. Iko hakuna zvakare carrefour coconut hupfu. Saka nzvimbo iri nyore yekutenga hupfu hwekokonati iri paAmazon.
- Yakagadzirwa kubva yakatsetseka yakasvibiswa organic coconut pulp
- Yechisikigo gluten-isina imwe nzira kune yakajairwa hupfu
- 100% yakachena uye sulfite-isina, ine yakaderedzwa mafuta emukati
- Yakakwira muprotein uye fiber fiber, uye yakaderera mumacarbohydrates
- Hupfu hwekokonati hune marudzi ese ekushandisa kukuru uye hunoenderana nekudya kwakawanda