Kune avo vari pakudya kwe ketogenic, zvirambidzo pabhinzi ibhomba rinoparadza. Anenge marudzi ese ebhinzi akaremerwa nemacarbohydrates, zvichiramba zvakawanda zveLatin America cuisine uye American classics senge matatu-bhinzi chili kana 'n franks' bhinzi. Asi pawaifunga kuti tariro yose yarasika, gamba rinobuda pakati pebhinzi: Soya bhinzi nhema.
Kusiyana nedzimwe mhando dzebhinzi dzine sitachi dzakadai bhinzi o bhinzi nhema, soya bhinzi nhema dzakadzikira zvakanyanya mucarbs, ingori 1g yemambure carbs pahafu yekapu inoshumira. Kwete izvozvo chete, asi ine 6 g yemafuta uye 11 magiramu emapuroteni. Dzakasimba kudarika bhinzi nhema dzenguva dzose, saka nzira yakakurumbira yekudzidya ndeyekuwedzera kune chili kana kugadzira bhinzi dzakafiritwa.
