Mhinduro: Aldi Smoked Olive Oil Mayonnaise inogadzirwa kubva kumafuta ezuva. Saka hazvina kukodzera kune keto kudya.
Muchiitiko ichi, tine mune izvi mayonesi Ndingaite sei kuti ndishandise mafuta omuorivhi. Asi munyaya iyi, kusvuta. Chaizvoizvo, hazvina basa kuti sei kana kwete chokwadi chekuputa chinokanganisa zvimiro zvemafuta emuorivhi pachayo. Chokwadi ndechekuti zvirimo zve mafuta omuorivhi iyo ine mayonnaise iyi yakaderera. Sezvo chinhu chayo chikuru chiri mafuta ezuva. Mafuta omuorivhi anosvuta anogona kuwedzera kubata kwakasiyana kune kunaka kwayo. Asi iyo pachayo, iyi mayonnaise haina keto inoenderana. Saka iwe uchafanirwa kuwana sarudzo iri nani yekuchengetedza yako keto kudya.
Keto mayonnaise kuenzanisa chati
Kushumira saizi: 15g (1 Scoop)
| zita | Carbohydrate pachikamu | Zviri keto |
|---|---|---|
| Mayonnaise 100% mafuta omuorivhi Ybarra | 0.465 d |  Si |
| Mayonnaise nemafuta omuorivhi Ybarra | 0.45 d |  Aihwa |
| Mayonnaise nemafuta omuorivhi Auchan | 0.33 d | Si |
| Mayonnaise nemafuta omuorivhi Mayaoliva | 0.9 d | Aihwa |
| Hunter & Unganidza Garlic Avocado Mafuta Mayonnaise | 0.15 d | Si |
| Hunter & Unganidza Chili Lime Avocado Oil Mayonnaise | 0.15 d | Si |
| Hunter & Unganidza Avocado Mafuta Mayonnaise | 0.075 d | Si |
| Mayonnaise nemafuta emuorivhi anoputa Aldi | 0.225 d | Aihwa |
| Muto nemafuta emukotapeya Ligeresa | 0.885 d |  Zvine mwero |
| Locco Low Calorie Shuwa Yemahara Mayonnaise Sauce | 0.13 d | Si |
| Vegan mayonnaise neHunter & Gather mayocado avocado mafuta | 0.1 d | Si |
| Chiedza mayonnaise pasina shuga kana mafuta Yonesa Nu3 | 0.33 d | Si |
| Locco Low Calorie Shuwa Yemahara Garlic Mayonnaise Sauce | 0.165 d | Si |
| Mayo muto 0% Servivita | 0.3 d | Si |
Ruzivo rwehutano
Kushumira saizi: 15g (1 Scoop)
| zita | Valor |
|---|---|
| Carbohydrate | 0.225 d |
| Mafuta | 10.74 d |
| Mapuroteni | 0.12 d |
| Fiber | 0 d |
| Makorori | 98.1 kcal |
