Mhinduro: Hacendado mayonnaise ne 0.6 g yemakhahydrates, asi zvinosuruvarisa, inogadzirwa nemafuta ezuva saka hazvienderani zvachose nekudya kwe keto.
Mayonnaise yakakurumbira condiment mukati keto nharaunda. Izvi zvinodaro nekuti ine macarbohydrates mashoma kana kuti haana, uye ine mafuta akawanda. Kubatsira kuita mabikirwo eketo tastier.
Zviri nyore kuita yako mayonnaise. Asi dzimwe nguva, kunyanya muzhizha, kupisa kunogona kutamba matinji patiri. Saka kuva nemayonesi yemumagaba inogona kuva pfungwa yakanaka kana iwe uchida kushandisa iyi mwaka, asi kwete kazhinji.
2 tablespoons yeHacendado mayonnaise ine 0,6 g yemakhahydrates. Asi kuumbwa kwayo kune mafuta ezuva rose zvachose. Izvi zvinoita kuti mayonnaise isakodzere kudya kwekegeenic.
Nekudaro, pane akawanda anowirirana mayonnaise sarudzo pamusika. Heino runyoro rwemamwe akanyanya kukosha kuti iwe uwane iyo inonyatsoenderana nezvido zvako.
Kuenzanisa Tafura yeMayonnaise neKeto kudya
zita | Carbohydrate pachikamu | Zviri keto |
---|---|---|
Hacendado Mayonnaise | 0.3 d | Aihwa |
Mayonnaise 100% mafuta omuorivhi Ybarra | 0.465 d | Si |
Mayonnaise nemafuta omuorivhi Ybarra | 0.45 d | Aihwa |
Mayonnaise nemafuta omuorivhi Auchan | 0.33 d | Si |
Mayonnaise nemafuta omuorivhi Mayaoliva | 0.9 d | Aihwa |
Hunter & Unganidza Garlic Avocado Mafuta Mayonnaise | 0.15 d | Si |
Hunter & Unganidza Chili Lime Avocado Oil Mayonnaise | 0.15 d | Si |
Hunter & Unganidza Avocado Mafuta Mayonnaise | 0.075 d | Si |
Mayonnaise nemafuta emuorivhi anoputa Aldi | 0.225 d | Aihwa |
Muto nemafuta emukotapeya Ligeresa | 0.885 d | Zvine mwero |
Locco Low Calorie Shuwa Yemahara Mayonnaise Sauce | 0.13 d | Si |
Vegan mayonnaise neHunter & Gather mayocado avocado mafuta | 0.1 d | Si |
Chiedza mayonnaise pasina shuga kana mafuta Yonesa Nu3 | 0.33 d | Si |
Locco Low Calorie Shuwa Yemahara Garlic Mayonnaise Sauce | 0.165 d | Si |
Mayo muto 0% Servivita | 0.3 d | Si |
Ruzivo rwehutano
Kushumira saizi: 2 Scoops
zita | Valor |
---|---|
Carbohydrate | 0.6 d |
Mafuta | 19.5 d |
Mapuroteni | 0 d |
Fiber | 0 d |
Makorori | 179.7 kcal |