Shin Keto The Monster Energy Drink Ultra ne?

Amsa: Monster Ultra shine abin sha mai ƙarancin carb, amma akwai ƙarin zaɓuɓɓukan da suka dace da keto.

Monster Beverage Company an ƙaddamar da shi a cikin 2002 kuma ya faɗaɗa alamar sa don ba da fiye da nau'ikan abubuwan sha na makamashi sama da 30. A cewar tallace-tallacen kamfani, yawancin mutane suna shan gwangwani na Monster bayan yin tsalle mai ƙafa 30 a kan keken BMX ko kuma sun kammala wasan kickboxing mai tsanani. A haƙiƙa, yawancin mutane suna neman dodo a matsayin abin sha da ya dace don farkawa da ɗanɗano mai kyau.

Layin abubuwan sha na Monster Energy Drink shine mafi ƙarancin carb na Monster na zaɓin abubuwan sha. Yayin Monster Energy Drink GreenAbin sha na asali yana ƙunshe da 58g na net carbs a kowace gwangwani, Monster Ultra ya fi dacewa da abincin keto tare da kawai 2g na net carbs a kowace gwangwani.

Abubuwan zaƙi a cikin Monster Ultra sune erythritol, sucralose y acesulfame potassium, duk waɗannan sun dace da abincin keto saboda gabaɗaya ba su da tasiri akan sukarin jini.

Bugu da ƙari, Monster Ultra yana da wadata a cikin niacin, wanda ke taimakawa wajen daidaita matakin cholesterol na jikin ku. Har ila yau, ya ƙunshi 100% na RDA na bitamin B6, wanda ke taimakawa wajen lafiyar kwakwalwa, da kuma bitamin B12, wanda ke kiyaye lafiyar jini.

Rikicin lakabi

Lokacin yin bitar alamar abinci mai gina jiki na kowane abin sha mai ƙarfi na Monster, ku tuna cewa ƙimar abinci mai gina jiki don rabin iya. Sai dai idan kai nau'in mutum ne wanda koyaushe yana shan rabin gwangwani na Monster, sannan ya adana sauran na gaba, kuna buƙatar ninka duk lambobi akan alamar abinci mai gina jiki don samun cikakkiyar wakilcin abin da kuke sha. A saboda wannan dalili, mun haɗa da Monster Nutrition a kowace gwangwani maimakon kowace 220ml.

Gargadi

Al'ummar keto na ci gaba da muhawara ko masu zaki na wucin gadi suna da wuri a cikin abincin keto. FDA ta bayyana cewa duka sucralose da acesulfame potassium sune mai lafiya don amfani tare da goyon bayan nazari sama da 90 da aka gudanar a wannan fanni. Koyaya, waɗannan kayan zaki na wucin gadi na iya tsoma baki tare da ketosis ga tsirarun masu amfani. Idan ba ku da tabbacin yadda waɗannan abubuwan zaƙi ke shafar ku, gwada Monster kaɗan kaɗan kuma saka idanu don canje-canje a cikin nauyin ku ko tsoma baki tare da ketosis.

Caffeine a cikin abubuwan sha kamar Monster na iya haɓaka aikin fahimi, amma ku yi hankali kada ku wuce gona da iri. Wani bincike na baya-bayan nan ya gano cewa shan abubuwan sha masu kuzari da yawa kowace rana na iya samun illa ga zuciya, hawan jini da ingancin barci.

Iri

Akwai nau'ikan Monster Ultra da yawa, amma kowanne yana ƙunshe da kusan sinadirai iri ɗaya kuma suna raba bayanan sinadirai masu kama da juna.

Madadin abubuwan sha

Don abin sha mai ƙarfi wanda yake duka na halitta kuma ya dace da abincin keto, gwada Abubuwan da aka bayar na Zevia Energy Drinks.