Amsa: Gilashin 250ml na abin sha na alpro wanda ba a so ba yana da carbohydrates 0, yana mai da shi cikakken keto.
Alamar alpro daga Central Lechera Asturiana tana da kyawawan abubuwan sha na kayan lambu marasa carbohydrate (ko kusan) kamar wannan abin sha da kayan lambu da 'yan uwanta, unsweetened kwakwa kayan lambu abin sha, unsweetened almond kayan lambu abin sha.
Wannan abin sha na waken soya wanda ba shi da sukari, kamar madara, yana da kyau tushen calcium, da kuma bitamin D, B12 da B2, wanda ke da amfani sosai ga fata da corneas. Gilashin 250 ml na abin sha maras soya mara daɗi yana da fiye da kashi 30% na bitamin B2 wanda babban ɗan adam ke buƙata kowace rana. Wannan ya sa ya zama abin sha da aka ba da shawarar sosai don isa ga macro na gina jiki na yau da kullun tare da ci 0 carbohydrate.
Shi ne cikakken madadin kuma daya daga cikin tsofaffi kuma mafi sanannun madara duka don amfani a cikin abinci na yau da kullun da kuma abincin keto.
Bayanin abinci
Girman hidima: 100 ml
| sunan | mazakuta |
|---|---|
| Net carbs | 0,0 g |
| Kayan mai | 1,8 g |
| Amintaccen | 3,3 g |
| Carbohydarin carbohydrates | 0,0 g |
| Fiber | 0,6 g |
| Kalori | 31 |
