Amsa: Alamar ranch miya ta ɗan kasuwa Joe ta dace da abincin keto ɗinku kamar yadda yawancin miya na ranch, cikin matsakaici kuma ba tare da amfani da yawa ba.
Dan kasuwa Joe's Ranch Sauce na iya yin Babban Dipping Sauce fikafikan kajin Buffalo na ban mamaki ko sutura mai kyau don ku keto salad.
Tare da kawai 3g na carbohydrates a kowace hidimar cokali 2, wannan suturar ya kamata ya zama mai sauƙi don daidaitawa da buƙatun ku na yau da kullun. Kowace hidima kuma tana ba da gram 12 na mai. Kamar kowane salatin kayan lambuDan kasuwa Joe's Ranch yana da sauƙin ci, don haka kiyaye girman yanki a hankali don tabbatar da kasancewa cikin iyakokin abubuwan gina jiki.
Duk da yake Trader Joe's ranch sauce yana da kyau, akwai wasu nau'ikan miya na ranch waɗanda suka fi dacewa da abincin keto:
- Abincin Ken Buttermilk Ranchera Sauce: Ya ƙunshi g 20 na mai da 1 g na carbohydrates masu amfani.
Primal Kitchen Ranchera SauceYa ƙunshi 15g na mai, 2g na net carbs, da duk abubuwan da suka dace.
