Kowane mutum yana so ya zama lafiya, amma wasu mutane da a abincin ketogenic ƙananan carb ba sa samun isasshen abinci mai gina jiki daga samfuran da suke cinyewa. Don kada hakan ya same ku, ku sanya kura a cikin zuciyar ku Cikakken Keto Micro Greens.
Tare da ƙaddamar da wannan sabon samfurin, muna so mu fito da wasu hanyoyi masu ban sha'awa da ban sha'awa don sha shi, wace hanya mafi kyau fiye da farawa da ƙananan kayan lambu matcha smoothie? Anan ga girke-girke na abin sha don tabbatar da samun kayan lambu na ranar!
Kayan masarufi
da kayan masarufiWanda aka fi sani da “bitamin da minerals,” su ne sinadarai da jikinka ke bukata da kadan don tsira. Su ne akasin haka macronutrients irin su fats, proteins da carbohydrates wadanda jikinmu ke bukata don samun kuzari don gudanar da aikin da ya dace na jiki da ayyukan yau da kullun.
Abin baƙin ciki shine, yawancin mutane ba sa samun isassun 'ya'yan itatuwa da kayan marmari a cikin abincinsu, kuma masu cin abinci na ketogenic wani lokaci suna zaɓar 'ya'yan itatuwa da kayan marmari masu yawa na carbohydrates.
Ka tuna: 'Ya'yan itãcen marmari da kayan lambu masu ɗanɗano mai daɗi sune carbohydrates masu sauƙi.
Idan jikinka bai sami ƙananan ƙwayoyin micronutrients da yake buƙata ba, rashin lafiyar ƙananan ƙwayoyin cuta na iya tasowa kuma yawancin matsalolin kiwon lafiya na iya tasowa. Wannan shine dalilin da ya sa aka ƙirƙiri Perfect Keto Greens don mutane su sami ingantaccen abinci mai gina jiki daga 'ya'yan itatuwa da kayan marmari.
Ba kamar multivitamin ba, koren micronutrient foda ba ya ƙunshi kowane nau'i na gina jiki na roba. A gaskiya ma, an tattara kowane 'ya'yan itace da kayan marmari na musamman da kuma foda don samar muku da hadewar 'ya'yan itatuwa da kayan marmari (haka kuma a hade tare da enzymes masu narkewa da kuma goyon bayan lafiyar hanji), don haka kuna samun duk abubuwan gina jiki da kuke bukata daga dukan abinci.
Tabbatar duba jagorarmu akan yadda da lokacin amfani Cikakken Keto Micro Greens don ƙarin ra'ayoyi kan yadda ake haɗa foda a cikin abincin ku.
Matcha Smoothie tare da Micro Greens
Gwada wannan Micronutrient Veggie Matcha Smoothie don tabbatar da samun ingantaccen abinci mai gina jiki daga kayan lambu a cikin abincin keto, kuma!
- Jimlar lokaci: 5 minti
- Ayyuka: 1
- Category: Abin sha
- Kayan abinci: Americana
Sinadaran
- 2 tablespoons collagen peptides
- Cokali 1 na Man MCT
- 1 teaspoon matcha foda
- 1/4 kofin gwangwani dukan madara kwakwa
- 1/4 kofin daskararre daji blueberries
- 1 / 2 kankara
- 1 kofin ruwa
- 5 saukad da na ruwa stevia
Umurnai
- Haɗa duk kayan aikin sai dai collagen a cikin blender.
- Haɗa kan zafi mai zafi har sai da santsi.
- Ƙara collagen da bugun jini don haɗuwa.
- Ku bauta, sha kuma ku ji daɗi!
Gina Jiki
- Kalori: 305
- Fat: 18,6 g
- Carbohydrates: 12,7 g
- Sunadarai: 19,6 g
Palabras clave: Kayan lambu Matcha Smoothie Micronutrients