Amsa: Hacendado parmigiana noodles ba su dace da keto ba. Kamar yadda yake tare da yawancin jita-jita na taliya, matakan carbohydrate nasa suna da yawa sosai.
Hacendado noodles a la parmigiana abinci ne da aka riga aka dafa shi tare da taliya da miya na Parmesan (yafi Parmesan cuku da wasu cuku a cikin ƙananan rabo). Kamar yadda lamarin ya kasance macaroni, waɗannan Hacendado parmigiana noodles sune ainihin durum alkama semolina taliya don haka ba su da keto ko kaɗan. Suna da jimlar 59.28g na carbohydrates a kowace hidimar 95g, wanda shine ɓangaren da aka nuna akan kunshin kowane mutum.
Duk da haka, idan kuna son taliya, akwai hanyoyi masu kyau kamar spaghetti zucchini ko na kabewa Suna kwaikwayon taliya irin spaghetti na al'ada kuma suna da ɗanɗano sosai. Don wannan kawai kuna buƙatar inji wanda zai ba ku damar yanke kayan lambu a cikin siffar spaghetti kuma shi ke nan.
Yadda za a yi zucchini ko kabewa spaghetti?
Don yin spaghetti na zucchini, kuna buƙatar na'urar 1 da ke ba ku damar yin kayan lambu na bakin ciki (spaghetti). Tare da waɗannan na'urorin za ku iya yanke kayan lambun keto da kuka fi so sosai kuma a cikin siffar karkace kuma kuyi spaghetti kayan lambu tare da su. Na'urori kamar haka:
- 3 yankan kayan haɗi don Noodles (Ramin 9mm), Linguini (Ramin 5mm), Spaghetti (Ramin 3mm)
- WMF ta musamman 18/10 bakin karfe gami Cromargan na waje; Yana da ƙarfi, ɗorewa kuma mai sauƙin tsaftace kayan abu tare da kyan gani fiye da bakin karfe; sassa masu cirewa...
- Sauƙi don tsaftacewa - duk sassa masu cirewa suna da aminci ga injin wanki
- Practical m ganga na 1.25 lita
- Fasahar Yanke Cikakkar WMF don yankan daidai da sauri
Bayanin abinci
Girman hidima: 95 g
| sunan | mazakuta |
|---|---|
| Carbohydrates | 59.28 g |
| Kayan mai | 8.74 g |
| Amintaccen | 13.68 g |
| Fiber | 2.375 g |
| Kalori | 373.35 kcal |
