Mhinduro: Nguruve rinds yakakura-keto snack sezvo ivo vasina carb-isina.
Mumazana emakore akapfuura, vanhu vaishandisa zvikamu zvose zvemhuka dzavaivhima. Semuenzaniso, vakagocha ganda renguruve kuti vabvise mafuta uye voashandisa mune zvimwe ndiro. Izvo-zvakagadzirwa zveiyi ganda fry zvinyoro uye airy machipisi anonzi chicharrones kana crusts. Sezvineiwo kune vanodya keto, nyama yenguruve yakagayiwa iprotein-packed, carb-isina snack.
Pane nzira shoma dzekubatanidza nyama yenguruve rinds mukudya kwako. Mwaya iyo popcorn kana kuvanyika muRanchera muto. Shredded pork rinds inzvimbo huru yechingwa, saka edzai mumaketo mabikirwo senge. nyama yenyama, chingwa chenyama y huku yakakangwa.
