Mhinduro: mariki ane mamwe makabhohaidhiretsi. Asi ivo vanonyanya kushandiswa sendiro yepadivi uye mune yakaderera huwandu, saka ivo vari keto kana iwe ukasawandisa.
Leeks dzine hukama hwepedyo ne hanyanisi y chives. Vane kunhuhwirira kwakasiyana kwehanyanisi, asi muchimiro chakapfava.
Yese kushumirwa kwereki (1 slice) ine 0,7 g yenet carbohydrates. Chete kana iwe ukadya yakawanda yazvo iwe unogona kubuda mu ketosis, asi iyo yakajairika huwandu hwemareki aunowana mumazhinji ekubika idiki zvekuti macarbs haatombokosheki. Saka idyei musingatyi uye mufare.
Ruzivo rwehutano
Kushumira saizi: 1 chidimbu
| zita | Valor |
|---|---|
| Net carbs | 0,7 d |
| mafuta | 0,0 d |
| Mapuroteni | 0.1 d |
| Yese makabhohaidhiretsi | 0.8 d |
| Fiber | 0.1 d |
| Makorori | 44 |
mabviro: USDA
