Kunyangwe kudyiwa kwe mukaka wemhuka Yakatarisana munharaunda ye keto nekuda kwehuwandu hwayo hwecarbohydrates, mukaka wealmond inozorodza uye inoenderana neketo.
Silk brand almond mukaka wakakodzera kune keto kudya, sezvo imwe kapu ine isingasviki 1 gramu yenet carbs. Kufanana nemukaka wemhuka, mukaka wealmond ndiyo yakanakisa sosi yecalcium. Yakapfumawo muvhitamini A, B, D uye E. Icho chinhu chinoshandiswa zvakanyanya mune dzakawanda Zvinhu zvakabikwa y keto shakes.
Iwe unofanirwa kudya Silk's unsweetened vanilla almond mukaka, semamwe marudzi emukaka ane flavouted ane shuga yakawedzerwa. Sirika yenguva dzose almond nemukaka wevanilla ine 15 g ye shuga, uye naizvozvo hazvina kukodzera kudya kweketo.