Ice mai walƙiya alama ce ta ɗanɗanon ruwan carbonated wanda ya wuce shekaru 25, amma ya zama abin salo sosai a cikin 'yan shekarun nan saboda babban sha'awar da ta taso don ruwan ɗanɗano mai daɗi kamar su. Giciye y Bai.
Kowane ɗanɗanon ruwan ƙanƙara mai banƙyama yana ƙunshe da carbohydrates da sifili. Ba su ƙunshi sukari, mai ko furotin ba. Koyaya, suna da lafiyayyen bitamin, suna ba da 15% na ƙimar ku na yau da kullun don bitamin A, D, B6, da B12.
Jerin abubuwan sinadarai sun bambanta dan kadan don kowane dandano, amma kowane iri-iri yana da abokantaka na keto. Ruwan Kankara mai kyalli ya ƙunshi sucralose, wanda zai iya tsoma baki tare da ketosis a cikin tsirarun mutane. Idan ba ku da tabbacin idan jikin ku ya yi mummunan tasiri ga sucralose, gwada Sparkling Ice a cikin adadi kaɗan kafin ku haɗa shi cikin halayen cin abinci na yau da kullun.
Wadancan masu cin abinci na keto waɗanda ke jin daɗin shan barasa sun ce waɗannan ruwaye suna haɗuwa da kyau tare da vodka don babban hadaddiyar giyar.
Bayanin abinci
Girman hidima: 220 ml
| sunan | mazakuta |
|---|---|
| Net carbs | 0,0 g |
| Kayan mai | 0,0 g |
| Amintaccen | 0,0 g |
| Carbohydarin carbohydrates | 0,0 g |
| Fiber | 0,0 g |
| Kalori | 0 0 |
Source: USDA
