Mhinduro: Beyond Burgers ine 3g yenet carbs. Idiki, asi yakakwirira kupfuura hamburger yenyama, sezvo isina macarbohydrates. Zvakadaro, Beyond burgers anowirirana keto.
Kana iwe uchida kudya burger yezvinomera zvechokwadi, gadzirira kuzvirega uchienda. Kunyangwe iwe uchitarisira kuti iravire zvakafanana neyakajairwa nyama yemombe patty, unogona kunge uri mukushamisika kwakanaka. Sezvo musiyano pakati peBeyond burger uye nyama yenguva dzose imwe idiki zvekuti munhu anogona kuvavhiringa nyore.
Izvo zvakakosha kuyeuka: Beyond Burgers ndeyevanhu vanoda kudzivirira nyama, kwete yevanhu vanoda kudzivirira carbs. Imwe neimwe hamburger 115g ine 3g yemambure emacarbohydrates. Izvo zvinogamuchirwa mukati memiganhu yezvokudya zve keto, asi nyama yemombe chaiyo haina makhahydrates.
Kunyangwe Beyond Burgers ine akawanda makabhohaidhiretsi, ivo vanopawo zvimwe zvinovaka muviri. Hamburgers akapfuma muvhitamini A, B, C uye D, izvo zvinodiwa pamhando dzose dzemabasa emuviri, uye ine 15% yeRDA yecalcium, iyo inobatsira kuchengetedza hutano hwakanaka hwemapfupa. Kana tichienzanisa, nyama yemombe ine calcium uye imwe iron, asi isingasviki Beyond burgers.
Pea protein, inova chinhu chikuru muBeyond burgers, ine zvimwe zvakanakira pamusoro peprotein yemhuka. A Chidzidzo 2014 vakawana kuti ine kudzora mhedzisiro pamazinga eshuga yeropa, uye ongororo dzinoverengeka dzakawana kuti pea protein ndeye inoshanda kupfuura serum nokuda kwekukura kwemhasuru. Iwo mabhenefiti ekuvaka tsandanyama akakura kwazvo mupea protein, yaimbove yakajairwa yekuwedzera mune vegan bodybuilders, asi ikozvino yakakurumbira kusimba yekuwedzera.
Haisi chete iyo Beyond burger inonaka senyama chaiyo, inoitawo seimwe. Pini yecocoa butter inonyunguduka inofananidzira chitarisiko chenyama yemombe, uye muchero weapuro unogadzira nyama "synthetic”Chinja ruvara paunenge uchibika, uchishandura matone ayo matsvuku kuita brown inonaka.
Vanhu vazhinji vanodya Beyond burgers ne ketchup uye hamburger bun, asi izvi zvakaoma kuita kana iwe uchida kuomerera kune keto yako yekudya, saka iwe unogona kuwana kugadzira. Funga kubvarura Beyond burger yako musaradhi nyowani madomasi uye a kupfeka saladi ita kuti ienderane neketo. Kana kuti edza chimwe cheizvi zvinonaka keto burger recipes.
Nyama yakaoma kudzivirira pakudya kwe keto, asi kana uri kuyedza kudzikisira, Beyond keto ine hushamwari ichabatsira zvechokwadi. Ingo rangarira kuisa mu3g yemambure carbs muhuwandu hwako hwezuva nezuva.
Kudzitenga kupi?
Beyond burgers zvakaoma kuwana kunze kweUS Asi zvishoma uye zvishoma. Sezvo mukurumbira wavo wepamusoro urikuita kuti vasvike pasirese.
- Ichi chigadzirwa chiri FROZEN uye chinotumirwa REFRIGERATED.
- MUNYIKA YEKUTANGA KUBVA KUCHIRIMWA CHIFUTA INOtaridzika, KUBEKA UYE KUGUTSA SENYAMA ISINA GMOS, SOYA, KANA KUNENGEWA.
- Kugadzirira: Preheat the grill uye kubika kwemaminitsi 4-5.
- Inokodzera vegans uye vezvinomera
