Kunyangwe kudyiwa kwe mukaka wakajairika kufirwa nekudya kwe keto nekuda kwehuwandu hwayo hwecarbohydrates, mukaka wearumondi inozorodza uye keto-inoshamwaridzika imwe nzira.
Kufanana nemukaka wemhuka, mukaka wealmond ndiyo yakanakisa sosi yecalcium. Iyo yakapfumawo muvhitamini A, B, D uye E. Icho chinhu chinozivikanwa mune zvakawanda Zvinhu zvakabikwa y mukaka keto.
Iwe unofanirwa kunwa mukaka wearumondi usina kunyorova, sezvo mamwe marudzi anowanzo kuve ane shuga akawedzera. Mukaka wemuarumondi wakakangwa, semukaka wevanilla, unowirirana nekudya kwe ketogenic chero bedzi usina kutapira. Gara uchitarisa zita racho, asi zvinofanirwa kuve nyore kuwana mukaka wearumondi une 1g kana kushoma yenet carbs.
Kuchitenga kupi?
Kune akawanda mhando uye marudzi emukaka wearumondi uye mazhinji acho ndee keto. Nekudaro, tarisa iyo label kuti uone kuti hautengi chero yakawedzera shuga.
- Allergens: Almond
- UHT Yekutanga Almond Drink. Nyika yekubva: Spain, Galicia. Kunobva calcium uye mavitamini E, D uye B12. Yakaderera mumafuta akazara. Yakawedzerwa shuga yenzimbe. Hapana mukaka, zai, kana ...
- Mvura, shuga yenzimbe, maarumondi (2%), calcium carbonate, munyu wegungwa, emulsifier: sunflower lecithin; stabilizer: gellan gum; mavitamini: D2, E uye B12
- Ramba uri munzvimbo inotonhorera uye yakaoma
Ruzivo rwehutano
Kushumira saizi: 1 kapu
| zita | Valor |
|---|---|
| Net carbs | 1,4 d |
| Mafuta | 2,7 d |
| Mapuroteni | 1,4 d |
| Yese makabhohaidhiretsi | 1,4 d |
| Fiber | 0,0 d |
| Makorori | 37 |
mabviro: USDA
