Mhinduro: Hacendado nyowani mushroom sosi inoenderana neketo chero iwe uchiishandisa zvine mwero.
Zvakafanana chaizvo ne Hacendado fresh carbonara sauce, iyi itsva Hacendado mushroom muto inewo huwandu hwe3 g yemakhahydrates pa100 g inoshumira. Saka inopindirana nekudya kwe keto chero bedzi isu tisingashandisi zvisina kunaka uye kuitora mukuenzanisa, tisingapfuuri chikamu che100 g. Iwe unozofanirwawo kunyatsoona zvauri kusanganisa nehowa muto uyu. Inoshanda chaizvo, uye ndinokuudza kubva pane zvakaitika, kuperekedza imwe spaghetti ye zucchini kana of pumpkin. Asi edza kushandisa sechigadziko chimwe chinhu chisiri kunze kweakawanda macarbohydrates kwauri kutowedzera iyo nyowani Hacendado mushroom sosi.
Nzira yekuita sei pumpkin spaghetti?
Kuti uvagadzirire iwe unongoda muchina unobvumidza iwe kugadzira matete matete emiriwo. Pane zvakawanda zvavo pamusika. Uye chaizvo, vari kugadzira spiral cuts mumuriwo kuti vawane rudzi rwespaghetti yakatetepa yemuriwo wakataurwa. Michina yacho inowanzoita seizvi kana kuti yakafanana zvikuru:
- 3 yekucheka zvishongedzo zveNoodles (9mm slot), Linguini (5mm slot), Spaghetti (3mm slot)
- WMF yakasarudzika 18/10 Stainless simbi alloy Cromargan kunze; Iyo yakasimba, yakasimba uye iri nyore kwazvo kuchenesa zvinhu zvine chitarisiko chinoyevedza kupfuura simbi isina tsvina; zvikamu zvinobviswa ...
- Zviri nyore kuchenesa - zvikamu zvese zvinobviswa zvakachengeteka
- Mugaba unoshanda wakajeka we1.25 litres
- WMF Yakakwana Cheka tekinoroji yekunyatso uye nekukurumidza kucheka
Ruzivo rwehutano
Kushumira saizi: 100 g
| zita | Valor |
|---|---|
| Carbohydrate | 3 d |
| Mafuta | 19 d |
| Mapuroteni | 2 d |
| Fiber | 0 d |
| Makorori | 194 kcal |
