Chipunu chega chega 32 (2 g) bhegi reJustin's Classic Almond Butter rine 18 g yemafuta ne 3 g chete yema net carbs. Iyi chiyero chepamusoro chemafuta kune makabhohaidhiretsi musanganiswa wakanaka kuzadzisa zvinangwa zvako keto.
Justin's classic almond butter brand ine zvinhu zviviri chete: maamondi, zviri pachena uye mafuta emuchindwe. Zvose zviri zviviri zvakasikwa uye zvakakodzera kudyiwa pane keto kudya. Edza kudya mhando dzemhando yepamusoro, sezvo mamwe marudzi eJustin's butter ane shuga yakawedzerwa.
Almond butter ndeyekuwedzera kukuru kune zvimwe zvekudya keto. Iwe unogona kuzvitora wega, kuparadzira celery, in cauliflower, kana kusanganisa mu a keto shake. Kunewo akawanda mafuta bhomba resipi vanoshandisa ruomba rwealmond.