Kupfuura nakare kose, vanhu vari kumhanyira kuzvitoro uye kurongedza masherufu avo ane immune-inowedzera chikafu chekuwedzera. Nepo kudya kwakaringana kunogona kupa system yako immunological hwaro hombe hwekushanda kubva, dzimwe nguva unoda chimwe chinhu chidiki chekuwedzera kuchengetedza immune system yako ichimhanya pamasilinda ese.
Kune kwakawanda kushambadzira kwezvekuwedzera, kunyanya muchiedza cheCCIDID-19, saka ngatitaurei kuti ndezvipi zvekuwedzera zvaunoda kuti uwedzere immune system yako uye ugare uine hutano.
Zviri Mukati
16 Tsvakurudzo-Yakatsigirwa Zvekuwedzera Zvinowedzera Immune System Yako
#1 Vitamin D
Vanhu vazhinji havawani vhitamini D yakakwana kubva muchiedza chezuva, saka iyi ivhitamini yakakosha kuti ipfuure nekuwedzera kwevhitamini D.
Vitamin D inosanozivikanwa nebasa rayo mukuwanda kwemapfupa uye manejimendi ecalcium, asi chikafu ichi chine basa rakakosha muhutano hwemasoja emuviri wako. Muchokwadi, kushaikwa kwevhitamini D kwakabatana nenjodzi yakawedzera ye autoimmunity, pamwe nekuwedzera kubatwa nehutachiona.
Vhitamini D inoshanda sechinhu chinogamuchira pamasero ako edziviriro (kunyanya B masero, T masero, uye maantigen ari kuratidza masero) kubatsira nesero kusaina uye nekudaro inobatsira immune system yako kutaura munguva dzehutachiona.
#2 Vitamin C
- HURU DOSE: 180 vegan mapiritsi ane 1000 mg yevhitamini C, yakanatswa ne bioflavonoids kubva kune yakasarudzika orenji inovava, rosehip inobvisa uye 10 mg ye zinc.
- VEGAN: Mapiritsi edu evhitamini anogadzirwa chete nezvisiri zvemhuka zvinongedzo, zvichiita kuti zvive zvakanakira VEGAN uye VEGETARIAN kushandiswa. Chigadzirwa chedu hachina zvinongedzo ...
- THE BEST BIOAVAILABILITY: Iine bioflavonoids uye isina magnesium stearate additive (magnesium salt yemafuta acids). Vamwe vagadziri vazhinji vanoshandisa magnesium stearate semumiriri wekuparadzanisa ...
- QUALITY PRODUCT: Kugadzirwa kwedu kunobva pane HACCP pfungwa. Isu tinoshanda pamwe chete nemasayendisiti uye nyanzvi panguva yekuvandudza nekugadzira zvigadzirwa zvedu.
- ZVINOGONESA GUARANTEE: Zvakakosha kuti vatengi vedu vagutsikane, saka ndapota usazeza kutibata nesu kana uine mibvunzo nezve zvigadzirwa zvedu. Tenga nhasi RISK YEMAHARA ku...
- KUGADZIRWA: Inopa kune hutano hwekudzivirira immune system. Inobatsira kuwana kupenya uye toning ganda. Deredza kuneta. Inosimudzira hutano hwese.
- ZVINOPIWA per capsule: Vitamin C (L-Ascorbic acid)
- INORUDZIRWA DZUVA REZUVA: Kuvakuru tora imwe (1) capsule zuva nezuva, pamwe nechikafu. Iyo yakanyatsokurudzirwa zuva rega rega yechigadzirwa ichi haifanirwe kudarika.
- Hapana shuga kana munyu. Pasina gluten. Haina starch, yeast, wheat, soy or dairy derivat
- Inokodzera Vegetarians, Vegans uye Kosher PARVE
Vhitamini C inowanikwa muhuwandu hwakawanda mumichero ye citrus, iyo yakanyanyisa mushuga kuti iiswe mune ketogenic kudya. Sezvineiwo, vhitamini C yekuwedzera inowanikwa nyore uye haina kudhura zvakanyanya.
Kana zvasvika pakudzivirira, vhitamini C ine simba rekudya. Tsvagiridzo inoratidza kuti C yekuwedzera inogona kupfupisa nguva ye dzihwa uye kuderedza kuoma kwezviratidzo. Zvakare, kune hutachiona-induced kufema hutachiona, vhitamini C inogona kuderedza zviratidzo kusvika 85% ( 1 ).
Chikamu chebasa rayo rekusimudzira immune-inosimudzira maitiro ayo vhitamini C ine pamasero machena eropa. Ichi chekuwedzera chinoratidzika sechinokurudzira kwete chete kugadzirwa, asi basa reneutrophils, lymphocytes, uye phagocytes ( 2 ).
#3 Zinc
- AKASIYWA kukurudzira ganda rine hutano, bvudzi uye nzara uye kupa antioxidant chiitiko chinobatsira kurwisa mahara radicals; Mahara radicals mamorekuru asina kugadzikana anogona...
- ZVINOPIWA pahwendefa: Zinc (se bisglycinate) 22mg
- YAKAKURUDZWA DAILY DOSE kuvanhu vakuru, tora imwe (1) piritsi zuva nezuva, zvichida nechikafu; Iyo yakanyatsokurudzirwa zuva rega rega yechigadzirwa ichi haifanirwe kudarika.
- Pasina shuga kana munyu; pasina gluten; haina starch, mbiriso, gorosi, soy kana dairy derivatives; Yakagadzirwa isina mapreservatives, sweeteners, flavour kana mavara ekugadzira
- Pto yeVegetarians, Vegans, Kosher PARVE uye Halal
- 400 ZINC TABLETS - BEST PRICE-PERFORMANCE RATIO - 400 Zinc mapiritsi, rimwe nerimwe riine 25mg yemhando yepamusoro zinc bisglycinate elemental zinc yereshiyo yakanakisa pakati...
- KUPIWA KWEPAGORE KWEZINC INE ZVINOKOSHA BIO KUWANIKWA - Kwakachena uye elemental zinc yakagadzirwa kubva premium quality zinc bisglycinate. Zinc Bisglycinate ndeye yakakwirira-density zinc chelate yakaoma ...
- ZVINHU ZVAKAITIKA ZINC - ZVINOKOSHA TRACE ELEMENT - Zinc chimwe chezvinhu zvakakosha zvekutevera. Zinc ine basa mukukamura maseru, inobatsira kune yakajairika cognitive basa uye ...
- PREMIUM QUALITY LAB AKATAKA - 100% VEGAN UYE HAPANA ZVIMWE ZVAKAWANDA - Yedu yemhando yepamusoro zinc bisglycinate yekuwedzera inogadzirwa isina ekuwedzera ekuwedzera, genetic engineering kana zvimwe...
- GERMAN QUALITY MARK - Zvese zvigadzirwa zveGloryFeel zvinogadzirwa muGermany zvinoenderana nemhando yepamusoro zviyero uye zviri pasi pekutonga kwakasimba pamwe nemiedzo...
Zinc inoita basa rakakosha mune akawanda enzymes uye zvinyorwa zvinyorwa zvinosanganisirwa mukusadzivirirwa. Ose ma enzymes uye zvinyorwa zvinyorwa zvakakosha pakusaina uye kushanda kwemukati kwe immune system yako kuti zvinhu zvifambe zvakanaka.
Mukuwedzera, zinc ine antioxidant mhedzisiro uye anti-kuzvimba mumuviri wako, izvo zvinhu zviviri zvakakosha zvekudzivirira.
Zinc inogona zvakare kubatsira muviri wako kurwisa hutachiona-induced kufema kutapukira nekudzivisa kudzokorora kwehutachiona.
#4 elderberry
- SEI NUTRAVITA BLACK Elder SUPPLEMENT? - Yedu vegan Black Elderberry Complex yekuwedzera yakanakira varume nevakadzi, uye ine akati wandei emaminerari nemavhitamini ku...
- BOOST YAKO IMMUNE SYSTEM - Yedu Black Elderberry Complex capsules akagadzirwa zvine hunyanzvi aine immune system yako mupfungwa. Turmeric, yakawedzera vhitamini C uye zingi ...
- ZVINOITA SEI YEDU BLACK BLUEBERRY COMPLEX - Tinokurudzira kutora 1 capsule zuva rega rega, kuvhara zvishoma ne100% yezuva nezuva yekudya kwako kweZinc uye Vitamin C. Macapsules ane bullet akaumbwa kuti...
- CUSTOMER RUGARE RWEPfungwa - Takaita zvataigona kuti tipe ruzivo rwakawanda sezvatinogona, asi kana uine chero mibvunzo, ndapota taura neboka redu revatengi, avo...
- CHII NYAYA IRI KUseri kweNUTRAVITA? - Nutravita ivhitamini yakavimbika uye yekuwedzera mhando inopa zviuru zvevatengi pasi rese kubvira 2014. Zvigadzirwa zvedu zvemhando yepamusoro...
- TRIPLE ACTION GUMMIES - Yedu Elderberry Gummies ine simba '3-in-1' fomula yakagadzirwa nepremium black elderberry extract (sambucus nigra berries). Zvakanyanya...
- IMMUNE SUPPORT: edu elderberry gummies akakwira muVitamin C, Vitamin D uye Zinc, makomisheni anokurudzira kushanda kwakaringana kwesimba rekudzivirira muviri. Vari...
- INONAKA UYE HUTANO - Yedu elderberry gummies ine blueberry flavour saka inonaka. Ivo zvakare vanosanganisira akawanda ehutano mabhenefiti kubvira vhitamini C ...
- ZVIMWEWO KUVANA: nekuda kweyedu chaiyo dosi uye mirairo yekushandisa, vana vanogona zvakare kutora zvakachengeteka gummies edu elderberry (hazvikurudzirwe ku ...
- TRUSTED BRAND - Yedu mitsva elderberry gummies inoteedzera yakaomesesa UK mirau kuona kuti kune yemhando yepamusoro ingredient control,...
Elderberry inogona kuwanikwa mumhando dzakasiyana siyana sekuwedzera. Elderberry syrup ndiyo yakajairika, asi iwe unogona zvakare kuwana capsules, gummies, teas, uye lozenges.
elderberry Inoratidza unhu hwakasiyana-siyana hwekusimudzira immune uye inonyanya kubatsira mukurwisa hutachiona hwehutachiona. Muchokwadi, elderberries nemaruva akaedzwa kurwisa gumi akasiyana ehutachiona hwefuruwenza ( 3 ) ( 4 ).
Sezvineiwo, kana elderberry ikatorwa mumashure efuruwenza, inoita kunge ine inhibitory mhedzisiro pakupararira kwehutachiona, zvichireva kuti inononoka kudzokororwa kwehutachiona mumuviri wako kunyangwe mushure mekutanga matanho.5 ).
Elderberry supplements inozivikanwa zvakare nekugona kwavo kudzikamisa zviratidzo zvehutachiona hwekufema, chimwe chinhu chekuziva nezve coronavirus.
#5 Garlic
- 100% NATURAL: Goriki yedu yepasi inogadziriswa zvinyoro. Iyo poda haina zvekuwedzera, flavour enhancers kana artificial flavour uye ndeye vegan.
- ZVINHU ZVINONYANYA MASHOKO: Garlic yedu, panoitwa poda, inoomeswa zvinyoro nyoro kuchengetedza chikafu chisina kubikwa.
- INOKOSHA MUUPENYU HWEZUVA CHESE: Zvimiro zveGarlic uye kuwanda kwekushandiswa kunozivikanwa uye kwakapararira. Naizvozvo, garlic yepasi iri kuramba ichizivikanwa muhupenyu hwedu ...
- VERSATILE: Garlic poda yakanakira kukwenenzvera ndiro dzakasiyana siyana, pamwe nemasanganiswa ezvinonhuwira, marinades, madhirezi uye sosi. Iwe unogona kusvetuka zvakachengeteka chikamu chisingafadzi chekugadzirira ...
- RESEALABLE PACKAGING: Iro bhegi rinovharika rinoona kusimba kwechigadzirwa uye kuchengetedzwa kwekunhuhwirira kwacho.
- 400 g garlic pasi
- Garlic inobatsira kuderedza munyu mundiro
- Muzvokudya uye ndiro itsva (salmorejo, gazpacho, white garlic ...); nokurunga nyama zhinji nemito yehove; kunowedzera kunaka kwezviyo uye kusveta-fries; kare kugadzira...
- Iine dosing cap
Garlic ndechimwe chezvikafu zvine simba zvekudzivirira muviri kunze uko, uye iwe uchikwanisa kubika nazvo sezvaunoda, imwe yedzakanakisa nzira dzekuwana ine simba garlic punch iri kuburikidza negariki yekuwedzera.
Garlic inoratidza zvakasiyana-siyana zvekusimudzira immune hunhu, kusanganisira antimicrobial, antiviral, antifungal, anticancer, uye anti-kuzvimba ( 6 ).
Inoita izvi nekukurudzira maseru edziviriro yako uye activate immune cell signing. Inokwidziridzawo kugadzirwa kwemasoja ekudzivirira muviri neako immune system uye inotsigira maitiro e phagocytosis, iyo inobatsira muviri wako kubvisa mavhairasi uye mamwe masero ane hutachiona.
#6 Turmeric
- CHETE TURMERIC INONYANYA NEPROBIOTICS PASINA ZVIMWE ZVAKAWANDA - Aldous Bio Turmeric ine 1460mg pazuva rega rega. Kuumbwa kwedu kwepamberi kunowedzera musanganiswa weprobiotics kune kubviswa kwe...
- 250 CAPSULES (182,5g) YEMAZUVA 125 EECOLOGICAL SUPPLEMENTATION - Kune marwadzo emajoini uye kurwadziwa kwemhasuru, kurwisa kuchembera kweserura uye kuwana hutano bvudzi uye ganda ...
- ALDOUS BIO ORGANIC TURMERIC inorimwa munzvimbo yakasarudzika ine mvura yakachena kwazvo uye isina masara ehupfu kubva kumishonga yezvipembenene, mishonga inorwisa mabhakitiriya, mafetireza ekugadzira,...
- ZVINHU ZVINHU ZVINHU, ZVINOGARIRA UYE PLASTIC-YEMHEMA CHIGARO - Iyo Aldous Bio philosophy yakavakirwa papfungwa yekuti kuti tigadzire zvigadzirwa zvedu hatifanire kupedza zviwanikwa zviripo, kana...
- ZVIMWEWO KUNE VEGAN UYE VEGETARIAN - Aldous Bio organic turmeric ine ginger uye piperine chigadzirwa chakakodzera kuzadzisa vegan kana kudya kwezvinomera nekuti haina mhuka gelatin,...
- Natural Supplement With Organic Turmeric, Ginger uye Pepper Yepamusoro Dose 1520 mg - Yedu vegan organic turmeric yekuwedzera ine ginger uye dema mhiripiri, ine yakakwira dosi ye1440 mg...
- Yakakwira Absorption Turmeric, Tsime Remavhitamini Uye Zvicherwa Zvemajoini Netsandanyama - Turmeric itsime revhitamini uye zvicherwa zvakaita sevhitamini C inobatsira mukuumbwa kwakajairwa ...
- Certified Organic Turmeric Capsules 3 Mwedzi Wekugovera - Yedu yakasikwa yakaoma yeturmeric, dema mhiripiri uye ginger mudzi poda ndiyo ine simba sosi ye curcumin...
- Turmeric Capsules 100% Yakasikwa, Inokodzera Vegans, Vegetarians, Keto Diet, Gluten Yemahara uye Lactose Yemahara - Yedu turmeric capsules yekuwedzera inongori neakasikwa zvinhu uye zve...
- Chii chinonzi Nhoroondo yeWeightWorld? - WeightWorld ibhizinesi diki remhuri rine anopfuura makore gumi nemashanu echiitiko. Mumakore ese aya tave benchmark brand mu ...
Kwezviuru zvemakore, ichi zvinonhuwira zvekare chave chichishandiswa mumushonga weAyurvedic senzira yekudzikamisa kuzvimba uye kutsigira immune system yako.
Iyo huru yemubatanidzwa mu turmeric, curcumin, inosimudzira basa remasero ekudzivirira uye pasi-inogadzirisa kutaura kwepro-kuzvimba makomisheni mumuviri wako. Nechikonzero ichi, vaongorori vazhinji vakatora curcumin sechidzidzo chavo kuti vadzidze maitiro ayo pa autoimmunity uye mamwe mamiriro ekudzivirira emuviri akadai seasthma, rheumatoid arthritis, uye kunyangwe chirwere chemoyo. cardiac.
Kungofanana negariki, iwe unogona kubika neturmeric kuti uwane kurova kwezvinobatsira zvinopisa. Nekudaro, kutora turmeric sekuwedzera kunopa sosi ine simba. Paunenge uchitsvaga turmeric (kana curcumin) yekuwedzera, ita shuwa kuti vakaisa imwe mhando yepepper (kazhinji mhiripiri refu), sezvo izvi zvinovandudza bioavailability ye curcumin mumuviri wako.
#7 Vitamin A
- ZVIRI MUKATI ZVIRI MUVITAMIN NEMINERALS: piritsi reMULTI MEGA STACK rinotipa huwandu hwese hunodiwa hwevhitamini, zvicherwa uye ma antioxidants anodiwa mukushanda kwakanaka kwe ...
- ENHANCE PERFORMANCE: Mavhitamini ekuwedzera anodiwa kune vanhu vazhinji vane mararamiro akasiyana. Iyi vitamin complex yakanakira kudya kwemumhanyi kana chero...
- RICH IN B GROUP VITAMINS: Mavhitaminzi eboka B, akakosha kwazvo mumetabolism yezvinovaka muviri uye mapuroteni, akakosha zvikuru muvatambi vari kutsvaga kuwedzera kwe...
- INOWEDZERA SIMBA: Kushandiswa kwaro kwakanakira nyaya dzekushushikana, kuneta, kushaya simba, dziviriro yakaderera, kudya kunoda zvakanyanya, kudiwa kwakanyanya kwemitambo yemitambo yemitambo ....
- VITAMINS MUMATABLETS: Iyo Amix vhitamini yakaoma ine chimiro chiri nyore chemapiritsi zana nemakumi maviri. Inokurudzirwa zuva rega rega: tora piritsi 120 pazuva, zviri nani mushure mekudya kwe ...
- Sei Kutora Yedu Vegan Calcium, Magnesium, Zinc uye Vitamin D3 Yekuwedzera? - Yedu yekuwedzera ine yakakwira dosi yevhitamini uye zvicherwa pahwendefa, senge 500mg yecalcium, ...
- Zvicherwa nemavhitaminzi ane Multiple Benefits kuMuviri - Calcium, vhitamini D, magnesium uye zinc nemamwe mavhitaminzi nemamineral anobatsira mukushanda kwakajairika kwemhasuru, ...
- High Absorption Supplement 400 Tablets - Yedu yekuwedzera ine calcium, vhitamini d3 k2, magnesium citrate, zinc, selenium, manganese, boron nemhangura. Zvakare tinotenda kune yedu 400...
- Nyore Kumedza, 100% Natural Gluten Yemahara, Vegan - Yedu vhitamini nemamineral complex yakagadzirwa uchishandisa chete zvakanakisa zvechisikigo zvinongedzo uye haina chero mhando yezvinowedzera kana...
- Chii chinonzi Nhoroondo yeWeightWorld? - WeightWorld idiki bhizinesi remhuri rine anopfuura makore gumi nemana echiitiko. Mumakore ese aya tave zita rezita re ...
Vitamin A inosanganisirwa mumatavi ese e immune system yako: humoral immune uye cellular immune.
Humoral immune immune inoreva kukurumidza-kuita mhinduro kune maantigen anokurudzirwa nemasoja ekudzivirira emuviri wako. Cellular immunity inoreva kugadzirwa kwemapuroteni madiki anonzi cytokines anorwisa utachiona.
Chikamu chebasa rayo semushonga unosimudzira immune ndere kudzora kuvimbika kwemucosal lining mumuviri wako. Iyi lining inodzivirira muviri wako kubva kuhutachiona nekugadzira chipingamupinyi chinovadzivirira kubva mukutenderera kwako.
Padanho remasero, vhitamini A inotsigira basa reakasiyana masero ekudzivirira, achibvumira kusaina kwakakodzera uye chimiro. Uyezve, inobata basa mukugadzirisa kwemajini chaiwo ekudzivirira, izvo zvinobvumira kupararira kwemasero matsva ekudzivirira.
Tsvagiridzo inoratidza kuti vhitamini A yekuwedzera inogona kutoderedza kufa mune zvimwe zvirwere zvinotapukira ( 7 ).
#8 Selenium
- Sei Kutora Mahwendefa Edu eSelenium? - Yedu selenium piritsi yekuwedzera ine muyero une simba we200 mcg pahwendefa reiyi inozivikanwa yakasikwa antioxidant. Mukuwedzera yedu ...
- Kune Immune System uye Kukura Kwebvudzi Nezvipikiri - Selenium iminerari inobatsira mukushanda kwakajairwa kwe immune system, zinc inobatsirawo mukuchengetedza ...
- Essential Supplement for Thyroid and Oxidative Stress - Selenium inobatsira mukushanda kwakaringana kwethyroid, iyi ndeimwe yemagland makuru anoronga mahormone mu...
- Vegan, Lactose-Yemahara, Gluten-Yemahara Yakakwira Dose Selenium Supplement & 12 Mwedzi Wekushandisa - Iyo yakanyanya kunyudzwa yakasarudzika yemwedzi gumi nembiri yekupihwa selenium complex haisi ...
- Chii chinonzi Nhoroondo yeMaxMedix? -MaxMedix idiki bhizinesi remhuri rine anopfuura makore gumi echiitiko. Mumakore ese aya tave zita rezita remhando dzese...
- 365 PURE SELENIUM TABLETS 220µg - KUKOSHA KWAKANAKA KWEMARI - 365 mahwendefa madiki, ari nyore kumedza kwegore rimwe. High dose yeSelenium ine 1µg pahwendefa (sodium selenite uye ...
- PREMIUM SELENO COMPLEX - Yakanyanya bioavailability yekutenda kune yakanakira musanganiswa wemhando mbiri dzeselenium: organic (L-selenomethionine) uye inorganic (sodium selenite). Sodium selenite ...
- IMMUNE SYSTEM, THYROID FUNCTION, STRESS Selenium inobatsira kune yakajairika basa re immune system uye yakajairika thyroid basa. Selenium inobatsira ku ...
- PREMIUM QUALITY LAB AKATAKA - 100% VEGAN UYE HAPANA ZVIMWE ZVAKAWANDA - Yedu yemhando yepamusoro selenium yakaoma inogadzirwa isina ekuwedzera ekuwedzera, genetic engineering kana zvinongedzo ...
- BRAND QUALITY YAKITWA MUJERUMANI - Yakagadzirwa muGermany pasi pemhando yepamusoro-soro uye kudzora kwakasimba, chimwe nechimwe GloryFeel chigadzirwa chiri pasi pekuedzwa kunoramba kuripo ne...
Selenium ine simba antioxidant inoita basa rakakosha muhutano hwesimba remuviri wako nekuda kwekubatanidzwa kwayo mu selenoproteins.
Selenoproteins yakakosha pakudzivirira hutachiona nekuti inodzora mashandiro eiyo reactive oxygen marudzi (ROS) munenge matishu ese ari mumuviri wako.
Uyezve, tsvagiridzo inoratidza kuti kushomeka kwe selenium kunogona kuwedzera hutachiwana hwehutachiona, nepo selenium yekuwedzera inogona kuvandudza dziviriro yako yemuviri.
#9 Multivitamins
Multivitamins akakosha pakudzivirira kudzivirirwa nekuti anoshanda sedhirowa remari kune chero chikafu chaungave usina kukwana. Kunyangwe iwe ukadya zvakasiyana-siyana zvekudya zvakakwana, panogona kunge paine mamwe mavhitamini nemaminerari ari kudonha nepakati.
Sezvo immune system yako ichivimba neyakasiyana siyana yezvinovaka muviri kuti iite basa rakakwana, kuve neyakawanda yakanaka inogara iri zano rakanaka. Unogona kufunga nezvayo semambure ekuchengetedza.
#10 Probiotics
Pakati pezvakawanda zvinobatsira izvo maprobiotics anoshanda pamuviri wako kugona kwavo kugadzirisa yako immune system. Nepo tsvagiridzo yenyaya iyi ichienderera mberi, izvo zvino zvinonzwisiswa ndezvekuti probiotics inogona kukanganisa yako immune system pa genetic level.
Nekukanganisa hutano hwemaseru akatenderedza ura, pamwe ne mucosal immune masero (lymphocytes), maprobiotics anoita seanopa mukana wekurapa wezvirwere nemamiriro ezvinhu, kusanganisira hutachiona hwehutachiona, allergies, uye eczema.
#11 Omega-3 fatty acids
Omega-3 fatty acids inowanikwa muhuwandu muhove dzine mafuta, asi kutora hove yemafuta ekuwedzera kunogona kupa chimiro chakasimba cheiyi inobatsira mafuta.
Izvo zvinobatsira zve omega-3 mafuta pahutano hwekudzivirira muviri zvakapetwa kaviri:
- Vanovandudza hutano hwemasero ako membranes.
- Anoshanda sechiratidzo mamorekuru.
Sechikamu chemembrane yako yesero, kusanganisirwa kweomega-3 fatty acids kunobvumira kuyerera, zvichibvumira kurongeka kwakanaka uye kushanda.
Sekusaina mamorekuru, omega-3s anobatsira mune zvigadzirwa zve cytokines, izvo zvinorwisa hutachiona mumuviri wako. Ivo zvakare vanotsigira kugadzirwa kwemachemokines, ayo ari kusaina mamorekuru anobatsira kuunza maseru edziviriro kunzvimbo yehutachiona kuti uporeswe.
#12 Echinacea
- INOSIMUDZA immune system uye inowedzera dziviriro yemuviri nekuda kweEchinacea purpurea extract.
- KUDZIVIRIRA KUSHANDISA panguva dzenjodzi huru dzakadai sematsutso kana muchirimo asthenia.
- INNOVATION UYE NATURAL EVOLUTION: zvichibva pakuwedzera kudzidza uye ruzivo rwesainzi rwemiti yemishonga, zvakakonzera kuti zvigadzirwa zvakagadziridzwa pasi pemhando yemhando, ...
- INOKUDZWA DOSE: Vakuru: 1 mL katatu pazuva yakadirwa mumvura. ZVINOKOSHA: zunza usati washandisa. Svina zamu womirira zvishoma
- PRESENTATION: Gadzi regirazi rine dispenser. 50mL
- IMMUNE SYSTEM: Echinacea Purpurea inogona kubatsira kudzivirira muviri wedu kubva mukukanganisika kwemwaka uye yagara ichitorwa nekuda kwechisikigo zvivakwa kuchengetedza sisitimu ...
- NE 4% POLYPHENOLS: Imwe neimwe capsule ine 650 mg yeakanyanya dosed echinacea midzi inobvisa (8: 1) iyo inoenderana ne5200 mg ye echinacea midzi poda - zvakanyanya kupfuura izvo ...
- HAPANA ZVIMWE ZVAKAWANDA: Mazhinji echinacea anowedzera kana immune system mapiritsi ane zvisingakoshi zvekuwedzera senge magnesium stearate, microcrystalline cellulose, uye kunyange gelatin ...
- VEGAVERO CLASSIC: Yedu yeClass mutsara inotsanangurwa nemhando yepamusoro vegan yekuwedzera iyo inovhara huwandu hwakasiyana hwekudya kwakakosha, zvinomera zvezvirimwa, howa hwemishonga uye humwe ...
- NEKUTI RAKO: Kukuchengeta chikamu chehuzivi hwedu. Nechikonzero ichi, pamusoro pekugadzira ma supplements akagadzirirwa kusangana nezvido zvako, isu tinoshanda pane akasiyana mafomula kuti uwane ...
Echinacea mushonga unozivikanwa wemishonga yezvakasiyana mamiriro ane chekuita ne immune system.
Tsvagiridzo inoratidza kuti echinacea inogona kudzikisira kuomarara uye nguva yedzihwa uye nepamusoro pekufema turakiti zvirwere, inhibit bundu kukura, kuderedza kuzvimba, uye kunyange kuita basa mukupodza maronda.
Echinacea inomutsa masero emumuviri emuviri nenzira inotsigira mhinduro yemuviri wese uye basa. Mimwe mienzaniso yeizvi inosanganisira kusimudzira kugona kwemasero edziviriro kuuraya utachiona, kuwedzera chiyero chekuti masero edziviriro anosvika munyama ane hutachiona, uye kukurudzira kuburitswa kwemamorekuru akadai semacytokines anogona kurwisa makomisheni ekunze.
#13 Vitamin E
- ZVIRI MUKATI ZVIRI MUVITAMIN NEMINERALS: piritsi reMULTI MEGA STACK rinotipa huwandu hwese hunodiwa hwevhitamini, zvicherwa uye ma antioxidants anodiwa mukushanda kwakanaka kwe ...
- ENHANCE PERFORMANCE: Mavhitamini ekuwedzera anodiwa kune vanhu vazhinji vane mararamiro akasiyana. Iyi vitamin complex yakanakira kudya kwemumhanyi kana chero...
- RICH IN B GROUP VITAMINS: Mavhitaminzi eboka B, akakosha kwazvo mumetabolism yezvinovaka muviri uye mapuroteni, akakosha zvikuru muvatambi vari kutsvaga kuwedzera kwe...
- INOWEDZERA SIMBA: Kushandiswa kwaro kwakanakira nyaya dzekushushikana, kuneta, kushaya simba, dziviriro yakaderera, kudya kunoda zvakanyanya, kudiwa kwakanyanya kwemitambo yemitambo yemitambo ....
- VITAMINS MUMATABLETS: Iyo Amix vhitamini yakaoma ine chimiro chiri nyore chemapiritsi zana nemakumi maviri. Inokurudzirwa zuva rega rega: tora piritsi 120 pazuva, zviri nani mushure mekudya kwe ...
Vitamin E ine simba antioxidant uye inoita basa rakakosha mukudzivirira maseru membranes kubva kune reactive oxygen marudzi (ROS).
Pamusoro pezvo, vhitamini E inozivikanwa neakawanda mabhenefiti ayo anopa kune immune system yako, kusanganisira ( 8 ):
- Kuwedzera kugadzirwa kwemasero ezvirwere mu lymphatic system.
- Kuwedzera mazinga emasoja ekudzivirira chirwere anoziva uye anosunga kune maantigen.
- Kuwedzera kuita kwemasero anouraya echisikigo, anoita basa rakakosha mukuramba masero ane hutachiona.
- Kuwedzera kugadzirwa kwema cytokines, ayo anoburitswa kubva kumasero edziviriro kurwisa makomisheni ekunze.
#14 Astragalus
- Astragalus (Astragalus membranaceus) midzi 300 TABLETS ye500 mg (150 gram format). Chigadzirwa mumapiritsi, mapiritsi kana mahwendefa (aya haasi macappings, capsules kana maparera).
- A NATURAL AID: chikafu chekuwedzera cheAstragalus (Astragalus membranaceus) midzi mumapiritsi. Mapiritsi mana ane 4 mg yeAstragalus (isoflavones <1200 mg).
- MADE IN ITALY: chigadzirwa chakarongedzwa muITALY uye chakanyoreswa sechikafu chekuwedzera neItari yehutano Ministry.
- NATURALMA – Tsika Dzakasikwa: Tinoremekedza uye tinoda Zvisikwa. Nechikonzero ichi, edu ese ezvekudya ezvekudya akakodzera mavegans uye haana chero zvigadzirwa zvekugadzira: kwete ...
- NEWE, ZVINOGONA: Kuchengeta vatengi vedu chikamu chehuzivi hwedu. Naizvozvo, pamusoro pekugadzira zvekudya zvekuwedzera zvakagadzirirwa kuzadzisa zvaunoda, isu tinoshanda mu...
- ASTRAGUS * 500 mg / capsules
- Mushonga une simba pakuneta
- Mwoyo (kutenderera), Immune (antimicrobial, kukurudzira kwezvidziviriro zvepanyama)
- Hunhu hunovimbiswa nechitupa chekuongorora
- Yakagadzirwa muFrance
Astragalus mudzi mushonga unoshandiswa zvakanyanya mukurapa kwechiChinese mushonga (TCM) kune akati wandei hurwere uye kusaenzana nekuda kwekuita kwayo immunoregulatory.
Iyo inozivikanwa seti toning herb inotsigira hutano hwemapapu (inozivikanwawo semapapu tonic) nekuwedzera kupikisa kwako kurwisa zvirwere zvekufema. Inotsigira basa rezvose thymus uye spleen uye inoshanda kuburikidza nesero-mediated uye humoral immune immune mhinduro.
Zvidzidzo zvinoratidza kuti astragalus inogona kusimudzira kuwanda kweB masero (masero anogadzira masoja ekudzivirira chirwere) uye, mukuita kudaro, anotsigira kugadzirwa kweantibody uye cell-mediated cytotoxicity.
Pamusoro pezvo, astragalus inoshanda se antioxidant uye inogona kuve nekudzivirira pamuviri wako kubva kune chepfu ( 9 ) ( 10 ).
#15 Licorice
- MAPIRITSI ANONAKA MATEMA LICORICE ASINA SHUWA.
- NATURAL LICORICE.
- Bhokisi IMWE NEMWE RINE 12 MAPEKSI EMWE MUNHU.
Licorice imwe herb yakashandiswa muTCM kwezviuru zvemakore kuwedzera kusadzivirirwa.
Tsvagiridzo inoratidza kuti licorice inogona kuwedzera immune cell activation nekukurudzira kuburitswa kwema cytokines, uye inogona kuve neanti-cancer mhedzisiro nekudzvinyirira bundu kukura ( 11 ).
Pamusoro pezvo, glycyrrhizin (iyo inoshanda mu licorice) yakaratidzwa kuve ine mhedzisiro yakanaka pahutachiona hweSARS hunoenderana nekoronavirus. Tsvagiridzo inoratidza kuti glycyrrhizin inogona kumisa kudzokororwa kwehutachiona hunoenderana neSARS uye nekudaro inogona kushandiswa senge ingangoita kurapwa.
#16 Propolis
- INOSIMUDZA immune system uye inowedzera dziviriro yemuviri nekuda kwekubvisa propolis.
- NATURAL INGREDIENT - Propolis chinhu chechisikigo chinogadzirwa nenyuchi
- KUDZIVIRIRA KUSHANDISA panguva dzenjodzi huru dzakadai sematsutso kana muchirimo asthenia. Inosimudzira kushanda kwakakodzera kweiyo immune system.
- RUDZIDZO RWEKUSHANDISWA: Dzungudza usati washandisa. Mubhodhoro munogona kuita dope diki risingakanganisi kunaka kwaro.Pakunwa, svina matiti uye mira zvishoma.
- PRESENTATION: Gadzi regirazi rine dispenser. 50ml.
- Flavonoids (galangin, chlorogenic acid, caffeic acid, luteolin, hyperoside, myricetin, quercetin, kaempferol, luteolin aglycone, apigenin) 5 mg / mL; 15mg/3mL (ADE)
- chigadzirwa chemhando yepamusoro
- Natural extract yePropolis mupropylene glycol
- nyore kushandisa
Propolis musanganiswa unogadzirwa nenyuchi, uye unobva muto remiti inobereka makoni. Propolis yakapfuma muhuwandu hwakawanda hwekudya, kusanganisira polyphenols (kunyanya flavanols), terpenoids, steroids, uye amino acids.
Tsvagiridzo inoratidza kuti kana ichitorwa sekuwedzera, propolis inogona kuratidza antioxidant uye anti-kuzvimba chiitiko, uye inogona kubatsira mune dzakasiyana siyana hutano, kusanganisira kumusoro uye pasi pekufema kwechirwere chechirwere, maronda eganda uye sinusitis, uye mavhairasi.
Propolis zvakare ine mhedzisiro yakanaka pamaserura uye humoral immune, ichiwedzera huwandu hwemasero ekudzivirira uye kusaina mamorekuru.
Muchidimbu…
Kuchengeta immune system ine hutano inogona kutora zvinopfuura kudya kwakaringana uye kurovedza muviri. Dzimwe nguva zvinodikanwa kuburitsa pfuti hombe kudzivirira system yako kubva kuhutachiona uye mamwe hutachiona huri munharaunda.