Mhinduro: iyo vanilla bhinzi inogona kutorwa mune ketogenic kudya pasina matambudziko sezvo ine chete 0,63 g yemacarbohydrates.
Vanilla inobatsira chaizvo yakasikwa condiment mukicheni. Pamusoro pezvose, muchikamu chinoenderana neiyo confectionery.
Vanilla inotorwa kubva mumhando yeorchid. Pamarudzi anopfuura 110 aripo, anonyanya kushandiswa anonzi Vanilla planifolia. Sezvo iriyo yega inorimwa kubvisa vanilla padanho reindasitiri. Iyi mhuka inowanikwa kuMexico uye kubva mairi iyo vanilla yakatorwa iyo inoshandiswa sechinhu chinonhuwira chekudya uye chinwiwa chinobudiswa, pamwe chete nemapodhi anotengeswa zvakananga.
Iyo vanilla pachayo yakazara keto inoenderana. Iwe unogona kuishandisa mukudya kwako keto pasina matambudziko kuita marudzi ese keto recipes akadai se: cookies, makeke, mukaka, nezvimwe.
Asi unofanira kungwarira zvikuru. Sezvo kunze kwebhinzi yevanilla, isu tine zvakawanda zvakatorwa zvisingaenderane keto zvachose, senge vanilla shuga. Inova iri 1 musanganiswa wevanilla yakatorwa neshuga uye haisi keto zvachose. Saka, kana iwe uchizotenga chero vanilla yakabviswa kunze kwemapodhi zvakananga, tarisa kurongedza zvakanaka kuti uone kana ine macarbohydrates uye / kana shuga yakawedzerwa.
Kupi Kutenga Natural Vanilla?
Iwe unogona kutenga yakasarudzika vanilla mune chero supermarket. Asi kana uine nguva yakaoma kuiwana kana iwe uchida iyo yemhando yepamusoro, unogona kuitenga nyore pano.
- 10 Mapodhi eGrade A, akanhongwa nemaoko uye akaibva kusvika pakukwana; vacuum yakarongedzerwa kuvimbisa kutsva
- Aya emhando yepamusoro vanilla bhinzi ari approx. 15 uye 20,5 cm; vane nyama uye vane mafuta, uye dema dema / dema; chengetedza humidity ye30 - 35%
- Zvishandise kubika, kugadzira madhiri, zvinwiwa, uye ice cream. Yakanyanya kunhuhwirira uye kunhuhwirira, ine yakanyanya essence yevanilla
- Kubva patsika; inorimwa nevarimi vemicro-cooperative muPapua New Guinea (PNG)
- Vanilla tahitensis haina kunyanya kuwanda kupfuura iyo yakasiyana kubva kuMadagascar uye inopa, zvakare, zvimwe zvakawanda zvingangoitika.
Ruzivo rwehutano
Kushumira saizi: 5 g (2 pods)
| zita | Valor |
|---|---|
| Carbohydrate | 0,63 d |
| Mafuta | 0 d |
| Mapuroteni | 0 d |
| Fiber | 0 d |
| Makorori | 2,55 kcal |
