Category: Milk

zviri keto chaizvo
Is Keto Philadelphia Cream Cheese?

Mhinduro: Philadelphia cream cheese inzvimbo yakanaka yemafuta ine yakaderera mwero wemakhahydrates. Cream cheese ndiyo yakanakisa sosi yemafuta, uye Philadelphia ...

iyo keto inotorwa zvine mwero
Ndiyo Yogurt Keto?

Mhinduro: Yogurt ndeye keto chero bedzi iri yakazara-mafuta, marudzi akazara. Yogurt isarudzo yemukaka inogamuchirwa yekudya kwe keto.…