Mukati mevanhu keto, kunwa Apple cider vhiniga Iyo inzira yakakurumbira yekudzikisa zvishuwo zvecarbohydrate. Kune avo vasinganakirwe nevhiniga sechinwiwa, apple cider vinegar gummies (inowanzozivikanwa se "ACV gummies") ndiyo imwe nzira yekuisa apple cider vhiniga mukudya kwavo sezvihwitsi zvinotsenga.
Goli ndiyo inotungamira kugadzira uye inonyanya kufarirwa mhando yeACV gummies, uye imwe yeakanyanya keto-ane hushamwari mhando. Izvo zvakati, yega yega Goli gummy ine 1g yeshuga, ichigadzira iyo yakazara 3.5g yemambure carbs pakushumira.
Kune vanhu vari pakudya kwe ketogenic, hapana zvikonzero zvakawanda zvekusarudza goli gummies pane yenguva dzose apple cider vhiniga. Kana iwe ukatora apuro cider vhiniga kuti udzivise zvishuwo zvako zvecarbohydrate, zviri pachena kuti hupenzi kuidya pamwe ne3.5g yemamwe macarbohydrates. Asi kana iwe uchingovenga kuravira kweapuro cider vhiniga yenguva dzose uye ukaona kuti ACV gummies inobatsira kugaya kwako uye kugadzirisa hutano hwako, unogona kazhinji kusanganisira imwe pazasi yako yemazuva ese carb muganho.
Dzimwe nzira
Nepo Goli iri iro rinonyanya kufarirwa rudzi rweapuro cider vhiniga gummies, kune mamwe mashoma ane mashoma mambure carbs pakushanda seDakota neLunaki brands.
Kana kuravira kweapuro cider vhiniga ndiyo inokutadzisa kuinwa muchimiro chemvura, imwe nzira ndeyekuitora mufomu yepiritsi. Kune mhando dzakawanda dzinopa apple cider vhiniga capsules inowirirana ne ketogenic kudya kusina shuga yakawedzerwa.
