Ngaba amaqunube eKeto?

Impendulo: I-Strawberries, ngokumodareyitha, iyakwazi ukulungiswa kwi-keto yokutya.
Imitha yeKeto: 3
Amagqabi aluhlaza

I-1-cup cup (malunga ne-12 ye-strawberries ephakathi) iqulethe i-8,2 g ye-carbs enexabiso eliphezulu, ngoko unokufuna ukukhawulela ukutya isiqingatha sokutya ngosuku.

Iqunube elikhulu liqulethe malunga ne-1 g ye-carbohydrates eshiyekileyo.

Unokudibanisa i-strawberries kunye nencinci ucwambu eqhuqhiwe keto ngokupheleleyo ukwenzela ubumnandi obumnandi.

Ulwazi lwezempilo

Ubungakanani bokukhonza: 1 indebe

igama Ixabiso
Net carbs 8.2 g
Amafutha 0.4 g
Iprotein 1,0 g
Iicarbohydrate zizonke 11,1 g
Ifayibha 2.9 g
Iikhalori 46

Umthombo: USDA

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