I-1-cup cup (malunga ne-12 ye-strawberries ephakathi) iqulethe i-8,2 g ye-carbs enexabiso eliphezulu, ngoko unokufuna ukukhawulela ukutya isiqingatha sokutya ngosuku.
Iqunube elikhulu liqulethe malunga ne-1 g ye-carbohydrates eshiyekileyo.
Unokudibanisa i-strawberries kunye nencinci ucwambu eqhuqhiwe keto ngokupheleleyo ukwenzela ubumnandi obumnandi.
Ulwazi lwezempilo
Ubungakanani bokukhonza: 1 indebe
igama | Ixabiso |
---|---|
Net carbs | 8.2 g |
Amafutha | 0.4 g |
Iprotein | 1,0 g |
Iicarbohydrate zizonke | 11,1 g |
Ifayibha | 2.9 g |
Iikhalori | 46 |
Umthombo: USDA