Mhinduro: Bhinzi nhema hadzienderane neketo sezvo dzine macarbohydrates akawanda.
Bhinzi nhema zvinosiririsa kuti hadzienderane nekudya kwe keto. Ingori kapu imwe chete yebhinzi nhema ine 91g yenet carbs, inova huwandu hukuru hwemacarbs endishi yepadivi.
Kana uchida kudya bhinzi kuti ugutse chishuwo chako, edza soya bhinzi nhema izvo zvinonyatsoenderana ne ketogenic diet. Iwo akakwira muprotein, akakwira mune antioxidants, uye anongova ne2g yemambure carbs pamukombe.
Ruzivo rwehutano
Kushumira saizi: 1 kapu
| zita | Valor |
|---|---|
| Net carbs | 90,9 d |
| Mafuta | 2,8 d |
| Mapuroteni | 41,9 d |
| Yese makabhohaidhiretsi | 121,0 d |
| Fiber | 30,1 d |
| Makorori | 662 |
mabviro: USDA
