Mhinduro: Hacendado Hazelnut Inofadza haikwane mukudya kwako keto nekuti vane shuga yakawandisa.
Hacendado hazelnut inonaka machokoreti akagadzirwa nawo chokoreti, mukaka, nzungu noupfu hwezviyo. Nehurombo, nekabhohaidhiretsi yekudya ye6.16g pachokoreti, ivo havasi keto. Huwandu hwayo hweshuga i5.6 g pachokoreti. Inoda kuenzana neshuga imwe chaiyo mukati coffee Rudzi rwavaiisa mumabhawa nemakofi.
Pamwe iwe unogona kuva ne1 usina kubuda mu ketosis. Asi zvinosimudza mazinga eglucose yeropa zvishoma sezvo, chaizvo, iwo ane shuga. Zvinova zvinonyadzisa. Kubva pa nzungu kana ivo vachienderana nekudya kwe keto muhuwandu hwakaderera. Saka kugadzira mamwe machokoreti uchishandisa hazelnuts sehwaro uye kuve keto zvingave nyore. Kana iwe uchida kuedza kuzviita, hezvino zvimwe keto chocolate recipes saka unogona kuzviedza uye unogona kuwana zvinonaka izvi pasina kubuda ketosis.
Ruzivo rwehutano
Kushumira saizi: 14 g (1 chokoreti)
| zita | Valor |
|---|---|
| Carbohydrate | 6.16 d |
| Mafuta | 5.74 d |
| Mapuroteni | 1.036 d |
| Fiber | 0 d |
| Makorori | 82.04 kcal |
