Yankho: Adonis Orange ndi Turmeric Crunchy Brazil Nut Bars ndi njira yabwino yochepetsera ma carb ochita masewera olimbitsa thupi a keto.
Pali mwatsoka anthu ambiri omwe amaganizabe kuti zakudya za keto ndi masewera olimbitsa thupi sizigwirizana. Izi ndichifukwa choti lingaliro loti ma carbohydrate amafunikira kuti azichita masewera olimbitsa thupi ndikupeza minofu akadali odzaza anthu. Ngakhale pali maphunziro asayansi omwe akuwonetsa kuti izi sizowona kwathunthu.
Chifukwa chake ngati ndinu m'modzi mwa anthu omwe amachita masewera olimbitsa thupi kuphatikiza zakudya za keto, komanso mumakonda kudya zopatsa mphamvu zama protein kapena zopatsa mphamvu, ma Adonis lalanje ndi turmeric flavored crunchy Brazil nati mipiringidzo idzakhala yosangalatsa kwa inu. Ndipo sikophweka kupeza mipiringidzo yamafuta ochepa.
Mtedza wa Adonis lalanje ndi turmeric wokongoletsedwa ndi mtedza waku Brazil ndi wolemera 35 g. Mwa izi, 2 g yokha ndi chakudya. Kwenikweni ngati tiyang'anitsitsa papaketiyo titha kuwona kuti ili ndi 6 g yamafuta. Koma mu keto zomwe timayesa ndi ma carbs. Ndipo mwa awa pafupifupi 6 g, pali gawo lomwe limachokera ku ulusi wa mtedza chomwe chili ndi bala, ndi gawo lina lomwe ndi la erythritol. Sweetener yomwe imagwiritsidwa ntchito m'mipiringidzo iyi ndi keto kwathunthu popeza index yake ya glycemic 0 ndi chakudya chake sichiwerengedwa ngati mowa wa shuga. Ndiye kwenikweni, tili ndi 2 g yokha ya net carbs. Chifukwa chake mutha kukhala ndi mtedza wambiri waku Brazil wokhala ndi turmeric ndi lalanje kukoma Adonis popanda vuto.
Chinachake chomwe Adonis amachitsindika kwambiri m'mipiringidzo yake ndikupereka zakudya. Kutenga ngati muyeso wamba wogawa zakudya muzakudya za keto zomwe zimapezeka kwambiri: 75% mafuta, 20% mapuloteni ndi 5% chakudya, tikuwona kuti pa bar iliyonse tili ndi: 15 g mafuta (45%), 3.3 g. mapuloteni (9.5%) ndi 2 g wamafuta (5%). Ngakhale kuyimba kwanu sikungokhala keto, chayandikira kuti chikhale chokhwasula-khwasula kapena chokhwasula-khwasula. Koma kumbukirani kuti ngati mukufuna kuwadya ngati chowonjezera chochita masewera olimbitsa thupi, ndiye Adonis vanila wonunkhira kokonati mipiringidzo. Chabwino, mapuloteni awo ndi okwera.
Komwe Mungagule Adonis Orange Flavored Turmeric ndi Orange Flavored Brazil Nut Bars?
Zogulitsa izi, zomwe zimakhala zachindunji kwa iwo omwe amatsata moyo wa keto, nthawi zambiri zimakhala zosavuta kuzipeza m'masitolo akuluakulu kapena m'masitolo akuluakulu. Koma simuyenera kuda nkhawa. Amazon ikhoza kuwasiya pakhomo panu popanda mavuto.
Zambiri zaumoyo
Kukula: 35 g (1 bar)
| dzina | Vuto |
|---|---|
| Zakudya zomanga thupi | 2 ga |
| Mafuta | 15.12 ga |
| Mapuloteni | 3.325 ga |
| CHIKWANGWANI | 2.555 ga |
| Kalori | 173.95 kcal |
