Strawberries bụ Keto?

Zaghachi: Strawberries, n'ime oke oke, enwere ike ịmegharị ya na nri keto.
Keto mita: 3
Strawberries

Ihe oriri 1-cup (ihe dị ka strawberry 12 ọkara) nwere 8,2 g nke carbohydrates net, nke bara uru dị elu, n'ihi ya, ị nwere ike ịmachi onwe gị na iri ọkara otu nri kwa ụbọchị.

Nnukwu strawberry nwere ihe dịka 1 g nke carbohydrates net.

Ị nwere ike ịgwakọta strawberries na ntakịrị ude pịara keto kpamkpam maka nri na-atọ ụtọ.

Ozi nri

Ọnụ ego: 1 iko

aha Ogwu
Netwọk carbs 8.2 g
Abụba 0.4 g
Nri protin 1,0 g
Total carbohydrates 11,1 g
Eriri 2.9 g
Kalori 46

Isi: USDA

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